Everything that takes place in and around your body (and life) is recorded, pre-determined and part of some larger overall pattern. This is not said lightly either, because a lot is taking place constantly that most people are not even aware of. 

Your body generates an electromagnetic field in and around each and every cell in your body. It does this from the inner workings of your cells and metabolic processes which act like miniature batteries. This joins together to form a larger force field with central points as well as energy centres around the body.

While it is not a complex process, some basic things might need to be understood on how it all works together. For instance, your energy field is incorporated into your physical body systems and functions in the exact same way. 

Therefore, it can be harmed, torn, broken and damaged by the food you eat, the situations you are exposed to as well as toxins such as electromagnetic radiation from cell phones. Just think back to an encounter with a negative person and how hard it was to rid yourself of the toxic energy you picked up.

In lots of ways the energy field is what gives you a measureable form of power, strength and resilience as you navigate your way through life. But it also provides a buffer zone around you and sets up a basic area of resistance as well. This is important for security, protection and general well-being, not to mention your health.

To have a functioning energy field in the first place, you need to be healthy and this means to take care of your body. There are lots of people walking around in the world with damaged, broken, missing and otherwise unhealthy energy fields who have no idea how to care for this part of their anatomy (or re-grow it if needs be).

Some of the recommendations I would give to those wondering about their energy fields, would be to start at the beginning….it all comes down to the food you eat, the water you drink and what sorts of toxins you are exposed to. And that includes toxic people spreading around dark energy. 

Other ways to heal and strengthen your energy field would be to use the following techniques and foods on a regular basis;

• Closing the Energy Leaks© or Closing Windows
• Herbs such as dandelion, nettle and horsetail
• Foods that are unprocessed and of a high vibration, homemade & home grown
• Water that is unprocessed, directly from the ground
• Exercise – any form of movement is beneficial but especially Yoga, dance
• Nature in all it’s splendour is a healing force

Nothing here is difficult or hard to obtain – these are simple ways to minimize damage to your body on an energetic basis while you strengthen your body functions and systems. 

When considering the health of your body, don’t neglect the workings of your energy field. A strong energy field ensures a strong body – you cannot have one without the other. 

April