Yesterday I was listening to a well known personality in the alternative health field give his own thoughts on these Mayan Prophecies and the hype over this coming year end - 12/12/12 or 12/21/12. I have mentioned it only a couple of times in the past few years as I have not really given it much thought.

However, yesterday got me thinking about it again and of course I always come to the same conclusions each time. That there is nothing to worry about if you are living the way you are meant to live and following a higher path towards consciousness. 

The energy that is shifting on this earth is consciousness, and this change starts within.

Of course there are an awful lot of people following some sort of a path, however they are probably going nowhere fast as they are making it up as they go and not listening to any part of their bodies. Your body is what must become conscious - the flesh and blood has to wake up in order for the rest of you to follow along. 

So what does that mean exactly? You must take exquisite care of your body removing all chemicals, toxins and poisons, feed it the nutrition it requires to be healthy and exercise to keep it all working smoothly and that is just the beginning. Once you start on the true path to higher awareness, your body will take over and lead the way by taking you more deeply into yourself.

This is a gentle journey of awakening - like stripping paint from an old piece of furniture, each layer that is removed reveals another piece of its history and tells more of the story of its beginnings. It is not a process that can be interrupted, altered, changed, cheated, fast-tracked or pushed forward in any way. 

There is only one way to enlightenment and that is through the body. This is a trip that unites and integrates body-mind-spirit in full alignment with the One or the All or the Universe. Whatever. 

The reason I am commenting on this today is because of the fact that there is so much out there being said and so many ways that people are being encouraged to leave their bodies or their minds behind and go to higher realms without any grounding. Dangerous territory indeed.

If you are serious about consciousness, spirituality or even your continued better health - it all starts with the body. We can't live without one!

Have a really grounded day,

April