If you really want to know what life is all about, you've got to learn how to ferment your food! We all require living, real and clean food now more than ever. On offer is a little more in-depth class for the more serious foodie....if you are ready to take your life (inside & out) to the next level, this class is for you.

We will begin with a fermented food lunch....then cover all the basic fermentation techniques including sourdough bread, kombucha, apple cider vinegar & sauerkraut while going into detail on nutrition, probiotics, recipes, equipment, health and nature. We might even get some time to discuss wild fermented wine & beer...either way, it will be a wild time!

Time: 1pm to 4:45 ish
When: 5 December (Monday)
Where: near Drimoleague West Cork
Cost: €85.00

To book your place text 0872361616, email info@aprildanann.com or stop by my market stall in Clonakilty, Skibbereen or Herbert Park in Dublin.