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The Devil Made Me Do It....

At times it can seem like an uphill battle - this walking the talk or trying to live consciously. However, losing weight, making changes to your diet and lifestyle is not so very different from any other forms of self-betterment. You desire something more for yourself, your body translates that into greater awareness and then the universe aligns to enable you to create the experiences that will bring the wave to you.

It all sounds easy enough...so why is this so difficult? There is one area that not many of us are talking about, perhaps because it has appeared to be the domain of religions and those too fearful to even comprehend these bigger concepts. This is the thing/creature/energy force or whatever 'it' is that we would know as the devil.

awakening, books, change, elevate the mind, focus, goals, life force, motivation, positive thinking, self careTamsin Blackbourn12 July 2012Comment

Don't Delay....Your Destiny Awaits!

I remember those days when several trains of thought would be going through my mind at the same time - that I wanted to get healthy, fit, trim etc. and stay that way. However, I would think that there was one more function, one more party, my next birthday or some other milestone/event/thing/person that I was waiting for or held back the start date in some way.

Of course, then another birthday would roll around and I would not be in the shape that I wanted to be in and I would be angry/disappointed/upset with myself all day because I was not able to wear the clothes I wanted to wear or feel as good as I knew that I could feel.

change, elevate the mind, exercise, goals, mind work, movement, positive thinking, self care, ritualsTamsin Blackbourn11 July 2012Comment

Where are we stuck?

Feeling stuck, held back, one step forward, one step back, like we are going around in the very same circles that we have been in for all of time...and still we wake up here. And not 'there' where we want to be.

I keep seeing this pattern repeat in my own life and of course I hear about it when I am talking with others - this is the very real issue, feeling, problem, fear and worry of being stuck. There are so many of us that are ready, willing and able to move ahead in some way however, something/someone/some situation etc. holds us back.

What are they doing to the food?

Yesterday I stopped into a major grocery store to get something that was forgotten at the farmers market on Saturday and decided to have a look around as I almost never take the time to do that anymore. Whenever I go into these places I usually make a beeline for what I am after, get it and then leave.

I stopped at the heated cart that held ready cooked chicken (whole) - what interested me was one thing that I had never noticed before, mostly because I do not buy it or eat this food. There was a whole cooked chicken in a plastic bag, sitting on a heated counter under hot lamps staying warm.

awakening, change, self care, wellbeing, holistic living, closing energy leaksTamsin Blackbourn9 July 2012Comment

Believe in Better

Unless some of us do something differently with our lives and stop following the rest of the crowd into a dark abyss, not a whole lot will change. And just what have we been doing and what needs to change exactly?

Sometimes it seems that we are not entirely clear on these points - perhaps we have not yet passed the point of confusion and are still mired down in the muck created for us and around us by those in positions of power.

However, it is still up to us ordinary people to seek and create change within our lives, usually for me this is easily accomplished simply by stopping whatever it was that I have been doing that doesn't work for me. It might have been the foods I am eating or the job I was working at and the circle of people around me who might have kept me in that position.

Even with all the rain...

Even with all of the rain, each day is good for something and today is no exception. The energy is clear and undisturbed right now with movement coming in short waves and bursts, like popping balloons.

This might make us feel a little jumpy or anxious at times, however it is all part of the bigger process of changes that are underfoot. The one difficult thing is to remain grounded during these shifts as some can feel quite literally lifted off of their feet.

awakening, body mind soul, change, elevate the mind, life force, mind work, self care, spiritual pathTamsin Blackbourn3 July 2012Comment

You Can't Go Back...

Sometimes our thoughts turn to other worldly things such as destiny, purpose and higher pursuits of our deeper meaning. There is a part of us that carries our destiny forward from all other times - its like a pandora's box of energy once its opened, it can unleash nearly anything from whatever is stored inside.

Today I have been sensing this destiny and purpose all around myself and others that I have met - like a shift within the world's structure, there has been an opening of the great treasure chest of life and now there is no closing it. And no going back either.

awakening, change, elevate the mind, focus, intuition, mind workTamsin Blackbourn1 July 2012Comment

Final Day of My Mini Cleanse

And of course 3 days into anything and I am only just starting to get into the grove! LOL But, this has been a very productive 3 days and continues to be with my mind feeling relaxed and clear. I must say that I really like this feeling of heightened perception and clarity about life and the tasks I set out to do.

One of them has been to make some changes to my website (which is soon to be replaced) and focus on this blog. I am actually enjoying this process of creating and the things that I am learning about the internet, coding and using these tools. All great stuff.

change, detox, energy, fasting, rest, wellbeing, focus, goals, healthy eatingTamsin Blackbourn30 June 2012Comment

2nd Day

Yesterday was a normal fasting day, however because I felt that I was working through something deeper at a spiritual level I decided to extend my fasting to 3 days this week and see if I could get this energy moving a bit better.

I was quite productive yesterday - however still feeling very tired by late last night and I realize it all has to do with old patterns of thinking around being out in the world or being even a part of this world. The ways that I used to function and see others doing now in an effort to get themselves ahead in some way, are not of interest to me.

awakening, books, change, detox, energy, fasting, gut health, wellbeingTamsin Blackbourn29 June 2012Comment

Liquid Gold...

Perhaps it doesn't seem like it this morning for some people in Ireland, however the water that falls from the sky is our lifeline and link to all that keeps us alive and functioning. Without water we would not live for very long yet how some people manage not to drink much at all is perhaps one of the main reasons they become ill.

I love water and have been keenly interested in it for quite some time, my Masters thesis a few years ago was on water and the bottled water industry - looking in-depth at what we are being sold and told about water compared to the truth.