‘You can easily make your own apple cider vinegar at home, but if you're not patient enough, April also has a few tricks for enhancing store-bought apple cider vinegar to infuse it with herbs and give it extra health benefits.’

Made in partnership with Ilovecooking.ie.

‘April shows us a few tricks to making delicious sauerkraut successfully each time. Once you've mastered the basics, try adding other veggies like carrot, onion and beetroot to your ferment for a change in taste and textures.’

Made in partnership with Ilovecooking.ie.

‘While kombucha is usually made from black tea, April has a fantastic method for making herbal kombucha from herbal teas, spices and fruits. She calls it "herbucha" and it's naturally caffeine free. You can experiment with different ingredients and flavours and can use foraged or bought dried herbs, or even shop-bought herbal teas. Apart from the main benefit of being great for your gut health, herbucha also goes rather nicely with a bit of gin or your favourite tipple ;)’

Made in partnership with Ilovecooking.ie.

‘Please welcome April Danann to the I Love Cooking kitchen! She's all about Wild Foods, especially foods that help gut health, and will be sharing a few fermented recipes with us. But first a non-fermented recipe, how to make a wild flower or herb syrup. This Meadowsweet, Raspberry & Ginger syrup is delicious drizzled over vanilla ice-cream, or mixed with sparkling water for a refreshing drink, or even mixed with a bit of gin for a summery tipple ;)’

Made in partnership with Ilovecooking.ie.

This is my video about how and why I make my Apple Cider Vinegars... if you want something better, you have to create it. Oh, and nature helps too!

‘Here's part 2 of our fermenting series. We're making sauerkraut under the guidance of the wonderful April Danann. This is like exercise for your gut, it improves digestion and fills your body with healthy bacteria.’

In partnership with The Happy Pear.

‘Here's part one of our fermentation series. We're teaming up with the amazing April Danann to make a delicious Ginger Bug and some fermented ginger lemonade. Fermented food are a lost food group, they're such a great and CHEAP way to fill your gut with healthy bacteria. It's a homemade magic potion.’

In partnership with The Happy Pear.

Here is the last instalment of our Fermentation series with April Danann, we're making vegan Kimchi, traditional Kimchi is made with Fish Sauce but we're using Tamari. This is great for your gut health and it can pack some heat too if you leave the seeds in your chilli!! Sorry we don't have a written recipe for this! We're currently working on an updated and improved version which will feature in our new book (to be launched in Spring 2018)... So please bear with us until then!’

In partnership with The Happy Pear.

Recently we shot some videos on how to ferment foods and we decided to do a little Q&A to help people understand the process and benefits a little better. This is truly an amazing thing and fermented food is the lost food group.

In partnership with The Happy Pear.

‘April Danann has been an inspiring force to many of those in the avant grade of Irish food. April is a fermentation expert, as well as being a clinical nutritionist and medical intuitive. This film is the story of her apple cider vinegar. Not only are her vinegars carefully fermented using exclusively natural materials, but the vinegars are born from a special Mother - a SCOBI that April captured from the wild. Here is that story.’

In partnership with The Irish Food Channel.

‘A quick chat with April Danann of The Natural Rebel to talk about Wild Fermentation’

In partnership with Flavour.ie.

‘This is my own version of Trauma Releasing Exercises, a gentler and softer approach’

If you are experiencing trauma or anxiety and are seeking an holistic and non-invasive approach, April's gentle Trauma Releasing Exercises have been developed in her clinic work with clients and she also practises herself as part of her daily habits.  She explains how you can adapt the movements to suit your own needs, ability and time constraints.