My own Restful Sleep Salve…. this ointment is a big part of my own nightly routine and has helped countless others over the years.

Always available from my market stall - I am only now getting it up online - fabulous stuff! Made with valerian oil, chamomile oil, lavender oil, sweet marjoram oils…. all designed to help settle your nervous system - from the outside as you go to sleep.

How to use this is very important!

Rub a small amount on the BOTTOMS of the foot or in the instep of the foot just as you get into bed for the night. I feel that it works best by being taken up into the circulating lymph and then works on the nervous energy to enable you to rest.

Only on the feet is enough. I also re-apply if I am woken during the night for any reason as well.