This is the diet that I followed to overcome cancer, get sugar and other toxins out of my diet and to basically change my entire life from one of feeling sick, desperate and disconnected to being in charge. With over 65 of the recipes that I used for a full 5 years following cancer this book gets you started on your own path to physical and spiritual wellness. Included are sections on exercise, social eating, health and wellness, plastic, water and practical advice about living in the world as we know it. 

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