Join Food Scientist, Herbalist and Nutritionist April Danann for an informative workshop with a scientific slant and gut health perspective . Enjoy some fabulous fermented foods, learn how to get your own gut health working for you and all about microbes while we cover the basics of home fermentation and beyond.

April will discuss sourdough bread, ginger bugs, kombucha, apple cider vinegars, sauerkraut, fermented herbal preparations and delve into why this is such an important technique to fully understand, recommend or integrate into your practice and life.

Lots to taste, to talk about and learn on this very popular workshop. Price includes a 9 year old West Cork organic sourdough starter, extensive notes, tastes, refreshments, spring water & healthy snacks throughout the day.

Sunday 23rd February 2020 1pm to 4:30 pm