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Gut Bacteria Profile Change....Days 13 to 16

Day 13 to 16

We are back fasting again after a days break – back on the liquids – this week I am taking in my fermented juices (kiwi, strawberry, orange, lemon & ginger) as well as apple cider vinegar, beetroot juice and raspberry apple vinegar plus 1 - 2 tablespoons of homemade goat’s yogurt a day in the drinks.

Well, this time the transition from eating to fasting was a little bit more difficult. But, not because I wanted to eat or anything – my mind is clearly made up on that matter and I have no desire for food at the moment. It was something else, less tangible at first.

West Cork Health & Wellness Open Day - Bandon on 6th April

West Cork Health and Wellness Open Day

The next Open Day in Bandon is coming up soon! Plan to be there....I'll be giving a little talk on Medical Intuition @ 3pm on the day.

body mind soul, change, healing, energy, market stall, self care, wellbeing, workshops, intuition, spiritual pathTamsin Blackbourn26 March 2014Comment

Trigger Points and Universal Shifts....

We should all have experiences and important events in our lives where we are certain nothing will ever be the same again. It seems that great change comes about as a series of turning points that will eventually redirect where our lives will go.

Waves of Consciousness & Full Moon

I am still eating garlic! LOL

So, I finished 2 weeks of 3 days each week on several cloves of garlic and felt fantastic...almost like a big spring cleaning on the inside. Today we are still in long weekend mode, but I plan to get back to doing another garlic cleanse again this week.

awakening, body mind soul, life force, positive thinking, detox, rituals, spiritual pathTamsin Blackbourn17 March 2014Comment

On Being A Medical Intuitive.....

Even after all of this time I still have to stop, take a deep breath and collect my thoughts whenever someone asks me what it’s like to be a Medical Intuitive or indeed even what an intuitive does or how I work.
But it has also come to my attention time and again, how – there is little or nothing about the fact that I am a Medical Intuitive on my market stall – perhaps there is only the results of what I do…..I create each of my products by hand, in tiny batches by following and carefully ‘listening’ to my intuition.

I. AM. AWESOME.

According to Nature……..

I am perfect

I belong here

I am part of the whole

I change with the tides, each moon and the seasons

awakening, change, body mind soul, elevate the mind, wellbeing, self care, self esteem, spiritual pathTamsin Blackbourn4 March 2014Comment

Rebel Foods in Bantry Tomorrow!!

April Danann - Rebel Foods Market Stall
will be in West Lodge Hotel in Bantry
on Sunday 2nd March from
12 noon to 5pm..... Free Event!
Come out to meet some wonderful people in arts, healing, therapies and nutrition from all over West Cork as part of the Health & Wellness Open Days

Is it really Self Sabotage or is it Opposition?

I have spent years blaming myself for everything that I did and didn’t do. Or started out to do and then found myself unable to continue because nearly everything in the world went wrong - all because I started a diet or an exercise programme or decided to have a positive day.
Can anyone else relate to this?

awakening, blocked energy, change, body mind soul, energy, healing, life force, mind work, self care, wellbeing, intuition, spiritual pathTamsin Blackbourn26 February 2014Comment

5 Things to Do Today….

There are so many simple little things you can be doing each and every day to make yourself feel healthier, better and to keep mind/body/spirit together….I have listed a few of my favourite places to start…..

body mind soul, change, elevate the mind, exercise, fasting, healthy eating, rituals, self care, wellbeingTamsin Blackbourn14 January 2014Comment

Universal Story - An Epic Moment

There is an uncommon hue of light in the sky this morning – telling us we are still in the middle of this latest storm – I spent last night alternating between waking to the sound of wind and rain on the windows while the roof tiles rattled….and then dreaming of walking along a dark road with only lightening to show me the way ahead.

body mind soul, change, energy, wellbeing, life force, spiritual pathTamsin Blackbourn27 December 2013Comment