Thought Leader in Health Potential

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Posts in holistic living
Take care of you

Up until now, I have decided to stay out of the covid 19 debate and information – as first of all, there is so much out there already, I don’t have much of anything to add to the bottom line and besides – my focus is all about health.

However, I can share with you, what is on my mind and wanted to offer you a few key ideas of my own.

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Early Impressions


Today we are in the midst of another ‘newsageddon’ this time it is about a virus that we are supposed to fear. Last week was climate change theatrics and before that election fever – again, get your fear on and be very, very scared.

Of anything and everything.

Truth is, if we had to actually live our lives so afraid of so much – we would not get much done, sit around a lot of the time scanning stories on social media, eat poorly, drink too much, feel low about things and gradually become more and more stuck in our lives.

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And Another Thing....

What’s in a Label…..

I’ve thought about labels for a very long time. Hell, I have a diploma in Packaging technology, a degree in food supply marketing & business and have studied this entire topic in quite some detail.

 However, I have tried again and again to create, make, workout a suitable label for my ferments such as Herbucha, apple cider vinegar, Body Shots, Herbal teas and so forth.

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Re-Wilding By Nature

There is so much I want to say here! I hardly know where to begin….so let me start by saying, this is perhaps one of the most important things you will ever read or hear or do or think about.

Your body heals best with herbs. Your mind, body, spirit will only align with nature in the lead and you can only rise in consciousness as part of an awakened, human being on a journey inwards.

You are on your way home.

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How do I use my Intuition? 

I cannot begin to tell you how much I rely on my intuition in every area of my life. Its usefulness has never let me down and guides my every thought, wondering and move. It enables me to explore options, discover new ways of being and heal my body with precision.

This compass that plots the course of my destiny comes from within.

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Magic, Unicorns & Rainbows....

This may seem like a strange time to be on the planet, and it certainly is challenging us to carefully think about who we are, what we want from our lives and then of course, what we are willing to do to make that happen.

All of this effort is necessary for following a dream and creating a life that matters. Things will often get messy before they get better.

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