Up until now, I have decided to stay out of the covid 19 debate and information – as first of all, there is so much out there already, I don’t have much of anything to add to the bottom line and besides – my focus is all about health.
However, I can share with you, what is on my mind and wanted to offer you a few key ideas of my own.
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Today we are in the midst of another ‘newsageddon’ this time it is about a virus that we are supposed to fear. Last week was climate change theatrics and before that election fever – again, get your fear on and be very, very scared.
Of anything and everything.
Truth is, if we had to actually live our lives so afraid of so much – we would not get much done, sit around a lot of the time scanning stories on social media, eat poorly, drink too much, feel low about things and gradually become more and more stuck in our lives.
One of the most important things that I have learned along the way is how much I can lose myself in the everyday mundane things. I refer to this as important because I am the only one who can recognize my own habits or lack of them and then pull myself back from the brink of falling into having days and days of not doing the things that matter most.
So….let me get right to the point here. What are the things that matter most?
They could be anything – when you run a business they are often the things you like to do the least. Or perhaps the tedious items on your list that take up a little extra time or take that much more effort to prepare.
Read MoreThe final phase of what has been 365 days of digging out and letting go…or perhaps most of this releasing is now behind us, and we are ready to harness the magical energy of this coming full moon.
One thing I’ve found over the years is how much we need to be in a certain space, of a certain mind and perhaps even in a special location in order to feel the ‘charge’ in energy from each of these super moons.
Read MoreMore than that, your life and awareness can just keep growing from here, it’s up to you now – how you expand and when. If you stay true to your roots, those early days when you thought you were a woman walking alone will be remembered with a compassion from the person you have become.
Do not back down, do not sell out, do not sit down, do not be quiet.
Read MoreOne thing I have on my mind a lot these days is my ‘mind’ and all it has been filling up with over these past few months especially. I mean, it’s hard to not be influenced or affected by all the trauma or drama around us, unless you live on the side of a mountain in the middle of nowhere…..
Oh wait, that’s where I live. Nevermind.
Read MoreWe’ve all heard of the morning routines of superstars, people whose time and energy is highly valued, most likely are the very same people who invest in starting their days in a healthy, connected and meaningful way.
Read MoreIt’s early in the morning and I am listening to the sounds in the house…..all are very familiar to me, yet I am hearing them for the first time all over again. I think I am having a ‘moment’.
It’s about time.
Read MoreSuch an exciting year to be on this planet! We are waking up - of course, along with that comes looking at the world with those new eyes, clearer head and an unfurling spirit. Each one of these celestial events has been a trigger for the earth and for us - it's time to step forward into a new this uncommon light.
Read MoreWith all that is going on around us – the world is waking up a little bit more each day – it is often difficult to remain focused on our common goals. I wanted to comment on these times as I have been both living this, working to change things and observing things as they come about for a very long time.
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