Today we are in the midst of another ‘newsageddon’ this time it is about a virus that we are supposed to fear. Last week was climate change theatrics and before that election fever – again, get your fear on and be very, very scared.
Of anything and everything.
Truth is, if we had to actually live our lives so afraid of so much – we would not get much done, sit around a lot of the time scanning stories on social media, eat poorly, drink too much, feel low about things and gradually become more and more stuck in our lives.
Love and fear cannot exist in the same place at the same time. In fact, fear will push out good feelings and then shut the door on them!
Read MoreOne thing I have on my mind a lot these days is my ‘mind’ and all it has been filling up with over these past few months especially. I mean, it’s hard to not be influenced or affected by all the trauma or drama around us, unless you live on the side of a mountain in the middle of nowhere…..
Oh wait, that’s where I live. Nevermind.
Read MoreI've been hearing a lot about motivation these past few weeks....and indeed this summer in West Cork has been tough! It's rained nearly non-stop, been a few degrees colder than usual and we've all been feeling vitamin D deficient - a bit more than we normally are (LOL!).
Each morning I wake up and wonder about the day ahead.....what I've realised lately is that I am looking for the 'motivation' to get up, get moving and get going. Of course, having a plan helps, so does having a routine, a schedule as well as something to look forward to each day (a little sunshine doesn't hurt either)
Day 13 to 16
We are back fasting again after a days break – back on the liquids – this week I am taking in my fermented juices (kiwi, strawberry, orange, lemon & ginger) as well as apple cider vinegar, beetroot juice and raspberry apple vinegar plus 1 - 2 tablespoons of homemade goat’s yogurt a day in the drinks.
Well, this time the transition from eating to fasting was a little bit more difficult. But, not because I wanted to eat or anything – my mind is clearly made up on that matter and I have no desire for food at the moment. It was something else, less tangible at first.
Read MoreHarvest time and its’ heavenly counterpart, a harvest moon, has come to mean something we usually only apply to farmers, land owners and gardeners. So, whenever we think of harvest we tend to think of crops, growing vegetables in the back garden and all those people with dirt under their fingernails.
Read MoreBeing a healer takes a lot of energy from you, walking the spiritual path, self care, listening, paying attention, learning how to live….or at least it can – but lets get one thing straight right from the beginning: if you are supposed to be doing this work - at this level, touching on higher dimensions and consciousness, then you are more then able to handle this physical end of things.
Read MoreWhat is fear exactly and how does it play a role in our lives? Might it be is only what they say in the dictionary – an emotion brought about by a perceived threat, a basic survival mechanism and the ability to recognize danger?
Read MoreThese days, more then ever we are seeing an epidemic of spiritual based disorders…is this anything new? – not at all. We are only seeing what has been slowly rising to the surface over these past few decades as the human race as been pushed to the spiritual brink.
Read MoreThis past week I have been thinking a lot about the concept of self sabotage….remembering years ago how I would incessantly blame myself for my weak will, my lack of focus and inability to stay the course (any course) I set for myself.
And that was it. I would quit, stop, change course – think something different and take another route. Ultimately, I would not get where I wanted to go, or follow through with my own plans.
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