Everything you do, makes a difference the key word here is DO.
This little sentence is what I repeat to myself often as I go about my daily tasks – I wanted to focus my mind on being and feeling positive as I set up my market stall, make my ointments or even do the chores around the house.
And I do subscribe to the thinking – that if you say it often enough, you start to believe it.
Isn’t it funny how often we think to ourselves, this is our life, yet, it’s not the one we’ve wanted, dreamed of or envisioned for ourselves. But, here we are spending day in and day out – doing things we don’t always like ‘doing’ or ‘being’ in places when we wish we were doing something or being someplace else.
And then there’s the biggest one – being around people who either do not appreciate us, understand us, like us or who are down right harmful to us - (read toxic to be around). If you are anything like me, you end up soaking up all those negative vibes (absorb!) – taking on board nearly everything, in an effort to make people happy and feel better.
And such is life. Or is it?
I've been hearing a lot about motivation these past few weeks....and indeed this summer in West Cork has been tough! It's rained nearly non-stop, been a few degrees colder than usual and we've all been feeling vitamin D deficient - a bit more than we normally are (LOL!).
Each morning I wake up and wonder about the day ahead.....what I've realised lately is that I am looking for the 'motivation' to get up, get moving and get going. Of course, having a plan helps, so does having a routine, a schedule as well as something to look forward to each day (a little sunshine doesn't hurt either)
A lot of people are waking up right now....to the things that are happening in their lives and in the world around them. They are questioning their own sanity - because nothing feels right, looks right or seems as if it makes sense. The way things used to be, and that never felt safe, now cannot be tolerated under any circumstances.
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I am still fasting….today is day 23 of my plan for doing 30 days this time around. It feels so good to be back to fasting – I’ve done so many shorter fasts of 2 or 4 days over this past year or so, however, my body feels like it is working at creating greater change whenever I undertake these longer fasts.
Besides all of the mental, spiritual and emotional benefits, there is no end to the physical benefits a body experiences as you fast your way to better well-being. The sheer physical changes that a person goes through each day as we detox are astounding.
Read MoreToday I am fasting. Actually I have been doing a juice fast of the past 10 days or so. I must say this is the easiest fast we have ever done! LOL
Each day we are making a juice – both fruits and vegetables – often with some juiced garlic, drinking about 8 ounces or so of that in the morning, then spending the rest of the day drinking herbal teas and my own fermented drinks (Rebel Juice available on my market stall). Of course we taking medicinal mushrooms, herbal teas and water as well.
Read MoreSuch an exciting year to be on this planet! We are waking up - of course, along with that comes looking at the world with those new eyes, clearer head and an unfurling spirit. Each one of these celestial events has been a trigger for the earth and for us - it's time to step forward into a new this uncommon light.
Read MoreSO...WE HAVE A CELESTIAL SHOW IN THE HEAVENS TAKING PLACE SHORTLY AND PERHAPS MANY OF US CAN 'FEEL' OR SENSE ALL OF THIS UNIVERSAL MAGIC UNFOLDING. OR MAYBE OUR LIVES ARE SO BUSY AND CLOGGED UP WITH EVERYDAY DISTRACTIONS, THIS IS JUST ANOTHER DAY LIKE ANY OTHER.
Read MoreLOVE THIS TIME OF YEAR! FEELS LIKE SPRING IS JUST WAITING TO BURST THROUGH.....#EARTHENERGY
THIS PHOTO IS FROM OUR FULL MOON IMBLOC FIRE CEREMONY - INNER MAGIC
Today is day 4 of my latest fast, another week in this journey towards bringing life back into my gut, body, mind and soul. This time around it has gotten even more interesting – to say the least! My body is balancing it's flora and living organisms - exactly what I hoped would take place.
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