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You are free to Go

This has been a strange month with wild weather, global change underfoot and hopefully happier times on their way for us all. I was reminded of something early today as I was out walking the dogs around the yard- one of our dogs is a wanderer so she gets a heavy horse lead hooked on to her while the other dog stays close by and walks with us.

The dog with the horse lead is not held onto by us, the lead which is very long only serves to slow her down, giving us time to run after her when necessary so that we can keep her out of harms way. No street sense whatsoever! Anyway. We went for our ramble around the place and then I came back to the house.

awakening, blocked energy, change, elevate the mind, self careTamsin Blackbourn20 April 2012Comment

Food Revolution - say it again!!

I posted this earlier, but want to post it again as people are led to feel that they are powerless to make fundamental changes to their diets. You are not powerless and you can make any change you want- with healthy results!

Food Revolution

For those of us who are watching and supporting the many revolutions that are taking place around the planet but are unable to physically be there- there is so much else that can be done. And perhaps even more important work that must be done to start to break down these monopolies who control our money, economies, food, water, media, and ultimately our minds.

awakening, body mind soul, change, detox, gut health, healing, holistic living, self care, wellbeing, healthy eatingTamsin Blackbourn26 January 2012Comment

The Only Way To Lose Weight....

I have come to find out during my years working in the food, diet, nutrition fields and as a Medical Intuitive, that the only way forward with regards to weight loss is to detox your body as the weight comes off.

Our bodies use fat to store toxins and debris that can clog up the system - it is a very efficient and life preserving mechanism. These toxins have usually built up over a life time and can only be broken down with specific support for the organs and of course exercise to help push them out thoroughly. These days we are exposed to far more chemicals and poisons which also interact within the body giving rise to the situation (excess weight and ill health) that we are now in.

change, detox, exercise, gut health, healing, holistic living, mind work, wellbeing, healthy eatingTamsin Blackbourn20 October 2011Comment

April Danann's Food Revolution

For those of us who are watching and supporting the many revolutions that are taking place around the planet but are unable to physically be there- there is so much else that can be done. And perhaps even more important work that must be done to start to break down these monopolies who control our money, economies, food, water, media, and ultimately our minds.

I see it often during some of these protests, ‘access to better health care’ written on placards and it has left me feeling perplexed. There are some basic tenets that every human living on this planet needs to get back to- and the fundamental one would be food. How to feed ourselves so that the body and mind is well nourished and in a healthy state has been eroded in less then several generations. We have been duped into thinking that we actually ‘need’ health care- what we need is self care in the form of fresh whole food and clean water.

awakening, change, healthy eating, holistic living, naturopathic nutrition, wellbeing, self careTamsin Blackbourn16 October 2011Comment

Everyone is Talking About Change...

This is it, this is the time that we have all been waiting for, when things finally change in the world. There are so many people around the planet waking up right now to their particular lives and circumstances and asking the same questions- how do I change this? What can I do to make things better for myself and my family?

awakening, blocked energy, change, wellbeing, self careTamsin Blackbourn27 September 2011Comment

The Way to Detox

This is probably the best time of year, anytime between now and Christmas - for detox. Today I was reading in the internet and came across several mentions and articles on this topic and it caught my attention because they were generally so way off base...made me wonder if the people who wrote them have ever done a detox themselves.

Right now I am deep in the middle of a detox, about 5 weeks into it with changes to diet, exercise routine and generally working away at removing embedded toxins. A detox takes time- lots of time. You cannot flood your body with toxins and then expect it to be mopped up instantly.

change, blocked energy, detox, energy, healing with herbs, healing, healthy eating, mind work, self care, exerciseTamsin Blackbourn12 September 2011Comment

Its Time

The world is rapidly changing- and we must go with it. It is time to start looking at all the ways that your life is held back and to get this ball rolling. If you are tired, frustrated, angry, worried and broke-- isn't it time to do something completely different than what you are doing right now?

To get the ball rolling just pick one area of your life and be determined to get things moving. There are so many things that you can do and more than a few ways to go about doing them. I needed a change as well and here is how I spent my last few weeks:

awakening, blocked energy, change, elevate the mind, focus, goalsTamsin Blackbourn11 August 2011Comment

You know how sometimes...

You know how sometimes, you just know that you need to write something, even though you are not at all sure what it is? It has been one of those months for me. LIke everything is sitting on the tip of my tongue and pressuring the top of my head, yet I can't seem to put the words together.

This has been an extraordinary time living a life as an Intuitive. When you just 'know' things- about everything, it can be quite disconcerting when not one thing that we are being told happens to be the truth. This is where I get stuck- I always expect people, media, organisations, etc to be at least as honest as they can be about the information that is released to the public.

changeTamsin Blackbourn21 July 2011Comment

I used to eat that...

These days I spend a lot of time watching and listening, and I realise that I have done this for some time. I am still so aware of what others are saying about the food that they are eating and drinking. We are bombarded with food, adverts, shows, books, blogs- yet look at us. Health is still such a very important issue. So what are we doing wrong on the food front?

One of the reasons I wanted to get back into keeping a blog like this is to share my journey back to health, all thanks to food. I no longer feel that I am eating the wrong things, I know that the food I choose to eat nourishes me and my family.

awakening, change, self care, wellbeingTamsin Blackbourn25 May 2011Comment