A lot of people are waking up right now....to the things that are happening in their lives and in the world around them. They are questioning their own sanity - because nothing feels right, looks right or seems as if it makes sense. The way things used to be, and that never felt safe, now cannot be tolerated under any circumstances.
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Such an exciting year to be on this planet! We are waking up - of course, along with that comes looking at the world with those new eyes, clearer head and an unfurling spirit. Each one of these celestial events has been a trigger for the earth and for us - it's time to step forward into a new this uncommon light.
Read MoreToday is day 4 of my latest fast, another week in this journey towards bringing life back into my gut, body, mind and soul. This time around it has gotten even more interesting – to say the least! My body is balancing it's flora and living organisms - exactly what I hoped would take place.
Read MoreDay 13 to 16
We are back fasting again after a days break – back on the liquids – this week I am taking in my fermented juices (kiwi, strawberry, orange, lemon & ginger) as well as apple cider vinegar, beetroot juice and raspberry apple vinegar plus 1 - 2 tablespoons of homemade goat’s yogurt a day in the drinks.
Well, this time the transition from eating to fasting was a little bit more difficult. But, not because I wanted to eat or anything – my mind is clearly made up on that matter and I have no desire for food at the moment. It was something else, less tangible at first.
Read MoreAfter my posts yesterday….I had quite a few questions and inquiries about fasting. So, I wanted to take a bit of time to answer the most important thing about getting on the road to better health; how to get started fasting.
Read MoreHow much time have I spent working on myself over these last decades of my life….I have issues okay (don’t we all?!) and well, I like to take them out from time to time and dust them off (LOL, I think).....
Just to see how they are doing, because, to be honest, I have long felt as if I was going around in circles, thinking I had sorted through some huge emotional thing only to have it come back around a few weeks, months or years later.
Read MoreWest Cork Health and Wellness Open Day
The next Open Day in Bandon is coming up soon! Plan to be there....I'll be giving a little talk on Medical Intuition @ 3pm on the day.
Read MoreWe should all have experiences and important events in our lives where we are certain nothing will ever be the same again. It seems that great change comes about as a series of turning points that will eventually redirect where our lives will go.
Read MoreAccording to Nature……..
I am perfect
I belong here
I am part of the whole
I change with the tides, each moon and the seasons
I have spent years blaming myself for everything that I did and didn’t do. Or started out to do and then found myself unable to continue because nearly everything in the world went wrong - all because I started a diet or an exercise programme or decided to have a positive day.
Can anyone else relate to this?
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