Thought Leader in Health Potential

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Posts in change
Mindfulness on a Monday

One thing I have on my mind a lot these days is my ‘mind’ and all it has been filling up with over these past few months especially. I mean, it’s hard to not be influenced or affected by all the trauma or drama around us, unless you live on the side of a mountain in the middle of nowhere…..

Oh wait, that’s where I live. Nevermind.

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Boost Your Healing Power

Your body is amazing! Did you know that? Have you yet gone through enough or lived long enough or finally discovered that your physical organs, blood and bone are held together by something far more than just mechanical tissue…

It’s all welded in place by the forces of nature, built by dust from stars and glued together through elemental magic so ancient and intricate that science will never fully know the workings of it.

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Closing the Energy Leaks - new material now available!

So many have asked for audio files for each of my books and they are on their way! I am working on my books one by one - and have added extensive audio as well as extra notes & additions to each one. 

Closing the Energy Leaks (c) or Windows is now available to download. It's 4 files of material including over an hour & half long audio that can be listened to again and again. 

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100 Days - What is Life?

What is life exactly?

I’ve come to realize that LIFE is not only what is taking place outside of us, around us, with us and to us – it should be equally (perhaps more so?) inside of us. And for me, for a very long time, if ever at all – there was little life to be lived on the inside.

My gut had ‘dead-spots’, it was leaky, and generally non functioning in the appropriate ways to sustain life. By that I mean – there were not enough beneficial organisms helping me digest food, extract nutrients and make vitamins.

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100 Days ......Juicing, Fasting and Bone Broth 

We are back on our schedule of not really fasting....but not really eating either!! Let me explain.....

These past few weeks I have done 30 days on juices and smoothies - with at least 50% vegetables in each one and the rest some kind of fruit.

I am really finding great benefits from the cabbage - one of the most underrated healing foods of all time and indeed my best 'superfood' discovery to date. It has completely changed the way my gut works and helped build up those beneficial organisms in a massive way.

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