Well it probably about time I called my fast for what it is -- I am on day 8 of a parasite cleanse. I would only do this after many (many!!) other types of cleanses over the years because I am well aware of how only taking water (and herbal tea) can release a lot of toxins into your system.
Read MoreToday is day 6 of my detox and I am feeling great - in fact I am feeling far better right now then any other time I have done these cleanses...and this time around I am only taking herbal tea and water. So, go figure!!
Read MoreThis is one area I have a lot of experience in - mostly because I have spent the better part of my life working on energy blocks, resistance, inflammation, deep emotional patterns and what not - all of which are related to some kind of body block.
Read MoreToday is day 4 of my detox and this one is quite different, just as I knew from the outset - but one thing I didn't anticipate was how much better I would feel this time around. So far, I feel far clearer, lighter and as if there are deeper insights coming up.
Read MoreToday the word certainty has been going through my mind - and I am remember events, times and places where I knew in my heart (body?) that if I persisted long enough there would be a good ending. Perhaps even a great result.
Read MoreToday is my second day of this winter detox....and I am already thinking (and knowing) this one will be different. It needs to be. So, I am mixing things up a bit and using different herbs - a lot more of them as well as cutting back on the maple syrup.
Read MoreToday is my first day back doing a cleanse - and I feel pretty good. I also have a great theme this time around too - and last night dreamt all about it. Of course it is along the lines of another blocked area of my life/body - which is where our focus should be.
Read MoreToday has been one of those breakthrough days - or more like a series of mini aahhaa moments. And since this was this long overdue it has kept me busy... You know how it goes, or at least you should because when you are working towards something better, it's nice when the plan starts to come together.
Read MoreHow much time in our days is taken up by the completely pointless, time consuming and energy draining pastimes of listening, watching, reading (to anyone other then ourselves) and otherwise engaged in totally distracting activities? And who on earth dictates this stuff....
Read MoreIt’s funny – I never really talk about this a lot but years ago I had cancer and walked away from any medical treatment. Instead I treated myself – and I am still here to tell the tale.
I get asked often enough what I think about cancer and what causes it or why good people die from it. So, lately I have been given it some further thought. As if during those weeks I was healing my own body I didn’t think enough!
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