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Posts in elevate the mind
Raising Our Vibration - Consciousness Part II

There is a lot of discussion and even more written about consciousness, awareness and spirituality - a person has to really carefully consider all that is being said and what it really means... or who is saying it in the first place. 

I have read these exact words recently ‘through meditation we will eventually transform into higher beings’ – this caused me to stop for a minute! I sincerely hope this person doesn’t really believe that. Nothing could be further from the truth, in actual fact.

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Awakening Higher Consciousness Part I 

There is a lot of stuff out there on consciousness, awakening and ascension – the latest buzz words of the new age movement. I wanted to wade into the melee here because of some of the ‘information’ I have been reading that just doesn’t make any sense at all.

First of all, let me state that there are many who may feel they are on a spiritual path, who have all the right words, feelings and appearances. However, if you have started on your journey towards higher consciousness and you are still living in the same house, eating the same foods and spending time with the same people in dead end relationships – you have yet to leave the gate. 

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Improve Your Intuition 

Intuition as far as I am concerned is a muscle, it brings together many parts of your body such as the pineal gland, the heart, the gut and the brain, and then you ‘process’ a piece of information or a perception of something through these organs. Therefore, your body systems do need to be working at least at some level.

Intuition can be understood as an direct knowing or inner sense of self, in this way, you can engage your body in working through an issue or a problem. 

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Following Your Own Path and Dreams 

One of the most difficult aspects of walking a spiritual path and following your own calling - is that so many people  are not coming with you. Not everyone is called and there are many who are simply not interested in a spiritual endeavour. 

For those of us who have been on this path for quite some time, we find ourselves interacting with others, or a part of some relationships which are not spiritual in nature. On the surface this is fine, over the short term an association such as this works. However...

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Listening, Hearing and Ignoring

So, what is it that you keep putting off? What words of inner wisdom are gently washing ashore for your benefit and yet, you feel them, hear them, but cannot for the life of you seem to do anything about them?

I'm not entirely sure what to call this state of mind we all find ourselves in from time to time (blocked, resistant?). However, it is real and happens far too often to be good for us. Usually this goes on until there are a pile of changes, things, advice and tasks we should be doing or have done - yet they linger on.

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5 Things to Do Today - on Your Spiritual Path 

Let's face it, there are many of us walking along on this path inwards as we reach for our own higher consciousness - and every day is different. However, for some it can seem as if each task, every day, to achieve anything significant takes an enormous amount of effort.

And it does - there is opposition, resistance, negativity and all sorts of fear to be overcome as we move along these shores. At times, it may appear as if we forget to live each day, we have been so focused on just following and listening.

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Learn to Listen

For those of you who are channelers, or who are investigating this line of ‘work’, there may be some areas you want to consider before proceeding down this road. Speaking from experience here, there are a few things you should know.

First of all, you only want your own energy inside of your body, channeling and communication with other beings most likely involves calling something in. It is not ever advisable to welcome into your physical body foreign entities not belonging to you and who do not belong to this planet. 

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Self-Care and Listening to Your Inner Voice 

Self-care is something that should be a no-brainer for those of us who are healers, energy workers, therapists and all manner of carer, who have taken up the mantle of walking the spiritual path. We are constantly advising others on how to better care for themselves, body, mind and spirit, especially those on an inner journey, however....

Here we are late at night, tired, run down, feeling low - neglected. How is it we ourselves have not made it onto the priority list for some special (or even quite ordinary) treatment? Why do we consistently undervalue our own personal needs above all others?

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10 Ways to Protect Yourself In the Healing Professions

Walking the spiritual path can and should be part of life’s purpose for many of us at this time on earth, however, our support system, security and protection have been eroded by neglect, misinformation and energetic interference. If you find yourself feeling drained, tired and worse at the end of your day, there is something you can do about it. 

Safety starts with shoring up our energy fields, taking exquisite care of our bodies and clearing our working and living space. If you are ready to begin the process of improving your level of safety, shoring up your spiritual boundaries and learning how to protect yourself (on every level) until you reach your destination – this is the place to begin. 

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Self Blame

'Don't sweat the small things' is a quote that was going through my mind recently when I encountered an issue with a project that I was working on (something that had taken me a very long time). However, the problem did not originate with me, but on another level, yet my reaction was very interesting because I blamed myself and internalized the negativity.

A huge pattern had surfaced.

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