Thankfully the sun is shining – otherwise rain would have added a strange dimension to the energy of this day. It has been an eye opener to say the least…after several dreams last night I was happy to wake up this morning.
Read MoreWhenever someone else’s energy enters into my world it wrecks havoc with my own energy reserves and I end up feeling like them (I feel their emotions and physical symptoms). Right now I am sitting here with a massive headache and I just realized something….
This severely depleted feeling coming from a spiritual aspect or nature is not mine. I had been ‘owning’ it for weeks now (perhaps years?) only to finally realize, yes I have been through the mill when it comes to life, however, I am more then able for walking this path.
Read MoreI feel far more back to myself today – the dark clouds of energy have been breaking up at a steady pace (any energy that doesn’t belong to us, slows us down in some way and will fester if it hangs around long enough) perhaps because I am doing more exercise and outside a bit more.
Read MoreI feel as if I am on the other side of something huge – a part of my attention and focus was being pulled in an unhelpful direction. Over the last few hours I was able to root out the negative energy and now feel back to myself in every way.
Read MoreThis has been a strange couple of days – not really feeling much like myself, but have been too busy to stop and have a think about exactly what is happening. Right now I am making myself take the time to tune in and get my feet back on the ground....
Read MoreThere are days when you can feel, see, smell and taste the change that is floating on the air….today was one of those days. The need and desire for these changes that are coming is tangible.
Read MoreI wanted to talk about this concept – mainly because over the years I have heard so many say (and even said it myself) – something along the lines of – putting things out to the Universe and waiting for a response.
Or asking, expecting something – and worse – needing something – hoping, it will turn up and then it doesn’t. So, what we often do then is nothing. Instead we replace these feelings of doubt with more thoughts – it wasn’t meant to be or some other poor excuse for needs, wants and desires not being met.
Read MoreToday is a detox day – when you are doing a cleanse you just learn to recognize these dips, changes and shifts in your energy. For one thing I did not sleep well – loads of dark dreams and am feeling very tired today….
Read MoreFasting is as old as time itself – perhaps during our many thousands of years adapting to life here on this planet – we spent many days and weeks without much of anything to eat.
Read MoreBody, Mind and Soul - This is a term we all know and it gets flashed around a lot – has been for sometime in certain circles. The holistic industry uses it quite often, mostly to get across the message that their approach is different.
In fact, it’s so different from conventional medicine that this aspect needs to be pointed out. We are not one-dimensional beings – therefore our health and healing also should follow suit and deal with the whole person.
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