Blog

Posts in fasting

Unity in Soul - Ushering in the Solstice

I have finished my fast – we stopped after 20 days, it was long enough and we were ready! LOL

But, seriously, we felt we broke through to the other side of something….into a higher level of this path we have been walking and seeking. So, now is the time to re-build, recover our selves, enjoy the season and eat some wonderful food.

detox, elevate the mind, fasting, holistic living, self care, solstice, rituals, spiritual pathTamsin Blackbourn16 December 2013Comment

Feeling A Little Stuck? 2014 - A Year for Change…..Class & Course Dates

Energy Blocks
I just realized something really important – I am having a hard time thinking about, moving and gearing up for 2014. It’s as if this next year is either not coming (it is! LOL) or there is a huge energy block surfacing for me.

energy, fasting, healing, blocked energy, detox, closing energy leaks, change, naturopathic nutrition, spiritual pathTamsin Blackbourn10 December 2013Comment

Day 16 of my Fast - It's All in the Mind!

Day 16

We are now on day 16 and deep into a detox cycle – which means a full day or two of feeling all over the place, toxic and generally tired or yukky. But, in reality, I have plenty of those days when not detoxing – so, go figure!

blocked energy, closing energy leaks, detox, elevate the mind, exercise, fasting, goals, focus, gut health, healing, self careTamsin Blackbourn10 December 2013Comment

Supernatural Protection - Working From the Outside

How much time have we spent feeling tired – waking up tired, going to bed tired, dragging our arses around the place throughout the day and not really ever looking at the world as if we are fully awake?

blocked energy, energy, fasting, negative thinking, rest, time, wellbeing, spiritual pathTamsin Blackbourn3 December 2013Comment

Fasting & Detox - Mirror Image of the Soul

Day 8

Here I am on day 8 of the second phase of this fast on probiotic juice (Rebel Juice) and I am flying through it. For me the key really is to be busy and that is not a problem in my life. If anything I never have enough time to get all that I want to do, done!

awakening, detox, elevate the mind, fasting, focus, self careTamsin Blackbourn2 December 2013Comment

Fasting - Healing & Sealing the Gut

Day 13

Today is another day fasting – we are living without food and taking in only liquid drinks, but we are not without sustenance. We were just chatting about how we feel after nearly 2 weeks without solid food and the consensus is – pretty good!

detox, fasting, fermented foods, gut health, healing, rituals, self careTamsin Blackbourn18 November 2013Comment

I. AM.FASTING. Day 7….. #amfasting

Did you know that there are studies out there stating how people who fast regularly have lower blood pressure, lower cholesterol, lower blood sugars and generally weigh less – of course all with better health?

detox, fasting, fermented foods, gut health, healing, naturopathic nutrition, wellbeingTamsin Blackbourn12 November 2013Comment

Our Skin - the Source of the Energy Field

Over these past few weeks I have been busy re-examining my own mind/body/life in terms of my energy field. How this has come about is through this second part of my detox (part 2 or part 27 I can no longer tell!) where this time, I am taking the time to detox my skin.

blocked energy, detox, body mind soul, fasting, healing, self careTamsin Blackbourn9 September 2013Comment

Harvest Moon....

Today I am getting ready for my full moon ceremony….this one is a harvest moon and of course is something quite special. I remember last year we had a blue moon in the month of August – we don’t have that this year….but….

We have something far better.

body mind soul, ecosystem, fasting, detox, healing with herbs, life force, natural medicine, ritualsTamsin Blackbourn20 August 2013Comment

If You Don't Like Your Mother....Change Her!

These days I haven’t felt the need to do much more then 1 or 2 days of fasting at a time. Actually after my last couple of years of marathon detox/cleanse/fasting and so forth, I feel as if I am finally on the other side of ‘it’.

And I know exactly what it is! It is life.