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Master Cleanse Day 3

Good Morning!

Another sunny day here in West Cork, so far anyway. Hope to get out into the garden today again. I am just waiting right now for the kettle to boil to make my tea and Master Cleanse juice for the day. So, we made into another day, it is now day 3 of the cleanse, this is usually the day where the worst is behind you in terms of adjustment and it is just counting off the days from now on.


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10 Day Master Cleanse

Today is day 1 of a Master Cleanse. I decided to blog it this time to let anyone who might be interested know how easy and great this process/method of detoxing can be. I am drinking my 'juice' which is fresh organic lemon juice, water, herbal tea, pinch of pepper and maple syrup.

I use herbs in the water to help make the detox part of this work more efficiently. The last time I did this cleanse was before Christmas and I did it for 40 days. Massive time of awakening for me - think about it, nothing to do but carry on with your day, not digesting solid food, so all that energy is free to heal, shift, change and open up.

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Its Time

The world is rapidly changing- and we must go with it. It is time to start looking at all the ways that your life is held back and to get this ball rolling. If you are tired, frustrated, angry, worried and broke-- isn't it time to do something completely different than what you are doing right now?

To get the ball rolling just pick one area of your life and be determined to get things moving. There are so many things that you can do and more than a few ways to go about doing them. I needed a change as well and here is how I spent my last few weeks:

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