Such an exciting year to be on this planet! We are waking up - of course, along with that comes looking at the world with those new eyes, clearer head and an unfurling spirit. Each one of these celestial events has been a trigger for the earth and for us - it's time to step forward into a new this uncommon light.
Read MoreWith all that is going on around us – the world is waking up a little bit more each day – it is often difficult to remain focused on our common goals. I wanted to comment on these times as I have been both living this, working to change things and observing things as they come about for a very long time.
Read MoreSO...WE HAVE A CELESTIAL SHOW IN THE HEAVENS TAKING PLACE SHORTLY AND PERHAPS MANY OF US CAN 'FEEL' OR SENSE ALL OF THIS UNIVERSAL MAGIC UNFOLDING. OR MAYBE OUR LIVES ARE SO BUSY AND CLOGGED UP WITH EVERYDAY DISTRACTIONS, THIS IS JUST ANOTHER DAY LIKE ANY OTHER.
Read MoreDay 13 to 16
We are back fasting again after a days break – back on the liquids – this week I am taking in my fermented juices (kiwi, strawberry, orange, lemon & ginger) as well as apple cider vinegar, beetroot juice and raspberry apple vinegar plus 1 - 2 tablespoons of homemade goat’s yogurt a day in the drinks.
Well, this time the transition from eating to fasting was a little bit more difficult. But, not because I wanted to eat or anything – my mind is clearly made up on that matter and I have no desire for food at the moment. It was something else, less tangible at first.
Read MoreWell now it’s day 6 already….time sure flies when you are busy doing all those little jobs that you keep putting off because you don’t have the time. Each and every time that we fast, we simply find the time - who knew cooking, eating & digesting took so much work!
How on earth do we ever get things done? LOL
Read MoreDay 16
We are now on day 16 and deep into a detox cycle – which means a full day or two of feeling all over the place, toxic and generally tired or yukky. But, in reality, I have plenty of those days when not detoxing – so, go figure!
Read MoreDay 8
Here I am on day 8 of the second phase of this fast on probiotic juice (Rebel Juice) and I am flying through it. For me the key really is to be busy and that is not a problem in my life. If anything I never have enough time to get all that I want to do, done!
Read MoreHarvest time and its’ heavenly counterpart, a harvest moon, has come to mean something we usually only apply to farmers, land owners and gardeners. So, whenever we think of harvest we tend to think of crops, growing vegetables in the back garden and all those people with dirt under their fingernails.
Read MoreToday is a food day (a good day! LOL)…..and I have been thinking about the term – ‘the good life’. All along of course, I have wondered about this elusive state of being and have lived many years in hope that one day I might be able to stake a claim to some piece of that attitude myself.
Read MoreToday the sun has been shining (sort of) again and the rain has stopped for the moment....its' a little reminder of the fact that this is a real summer and we have all gotten a boost of vitamin D, so all is well with the world.
Read MoreArchive by category
- awakening 152
- bees and honey 24
- blocked energy 133
- body mind soul 164
- books 35
- change 159
- closing energy leaks 91
- conventional medicine 28
- detox 164
- divine feminine 23
- ecosystem 30
- elevate the mind 131
- emotions 30
- energy 159
- exercise 45
- fasting 120
- fermented foods 36
- focus 73
- goals 46
- gut health 86
- healing 139
- healing with herbs 29
- healthy eating 62
- herbs 15
- holistic living 116
- home schooling 2
- intuition 46
- law of attraction 10
- life force 77
- market stall 11
- mind work 114
- motivation 29
- movement 13
- natural medicine 42
- naturopathic nutrition 64
- negative thinking 47
- one meal a day 8
- parasites 14
- podcast 2
- positive thinking 53
- rest 12
- rituals 32
- self care 188
- self esteem 26
- solstice 12
- spiritual path 81
- time 25
- wellbeing 167
- women 10
- workshops 28
