Thought Leader in Health Potential

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You Are the Teller of This Tale...

Change is not a terrible thing - but it can be difficult when you feel as if you have no idea what is up ahead or around the next corner. Many of us have lived our entire lives like this - hoping, wishing or even expecting something better - sometimes it comes and sometimes...well.

Yet, this is not any real way to live, is it? We all should have a good deal more certainty, security and assuredness about our futures. This is something I have been giving quite a bit of thought to lately - perhaps for many years 'the future' hasn't been very far from my mind.

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Part II - Life of a Writer - Staying Sane

In part one, I talked about the physical aspects of working (writing) from home and how it can be a challenge to get motivated to move your ‘butt’, once in a comfortable position and the ideas are flowing. So, yes, there is a way to stay active, healthy and fit. But that’s not the entire picture – there is more….

Another major issue with writing at home is the isolation and time spent on our own without the company of other adults or even adult conversation especially for those of us with small children. Feeling disconnected from living can be an issue for some, requiring a period of adjustment in the beginning. 

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Following Your Own Path and Dreams 

One of the most difficult aspects of walking a spiritual path and following your own calling - is that so many people  are not coming with you. Not everyone is called and there are many who are simply not interested in a spiritual endeavour. 

For those of us who have been on this path for quite some time, we find ourselves interacting with others, or a part of some relationships which are not spiritual in nature. On the surface this is fine, over the short term an association such as this works. However...

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5 Things to Do Today - on Your Spiritual Path 

Let's face it, there are many of us walking along on this path inwards as we reach for our own higher consciousness - and every day is different. However, for some it can seem as if each task, every day, to achieve anything significant takes an enormous amount of effort.

And it does - there is opposition, resistance, negativity and all sorts of fear to be overcome as we move along these shores. At times, it may appear as if we forget to live each day, we have been so focused on just following and listening.

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Always Waiting...?

I have been making some observations about myself and my thinking - or at least the way that I have been used to thinking for most of my life and find hard to shake. We all seem to have these patterns to our thought processes and for me (perhaps you as well?) one of them is that I keep putting things off until the right time.

Even those words do not adequately describe what we do exactly, it's as if we want to live or be a certain way, however, for that to come about will take considerable time, commitment, energy and effort - so we often just put it down as another wish/dream/desire/hope and let it sit. 

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Why Is This So Difficult?

I have spoken with a few people over these past few weeks and there seems to be one main theme amongst those who are trying to walk a spiritual path - that this is hard and perhaps it has gotten harder over the last while.

Right now there just seems to be so many opposing forces within each of us and of course swirling around us that are attempting to derail people on their journey. In many instances these forces succeed at least for a time as we can often become side tracked by situations and drama.

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April's Five Minute Challenge

A number of years ago I wanted to find a way to get more out of my day and it got me thinking about the whole subject of energy. As some days I have so very much to do, how do I first of all stay focused and second of all keep the creative juices flowing? The third thing is how do I push it to the next level? These answers are always very simple and of course, right in front of me. EXERCISE

So I started thinking of all the things that I want to do, the goals, ambitions, even the smallest ones, and wondered what I could accomplish if I got my body moving for the next 24 hours.... could I move that mountain? Or climb it? 

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A Place to Start

I remember the days when I desperately wanted to make some changes in my life and I would try to do something and at times even succeed in my attempts. But to be honest, I was so confused about who I was, where I was going and what I really wanted (mostly because I was so toxic) that I never knew where to start.

And this starting point was confusing me even more! Perhaps it is only me who feels this way, but my guess is that there are at least a few others out there who are finding themselves at a stand still in life, diet, exercise, business, work and relationships with not knowing how or where to start making changes in their lives.

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The Devil Made Me Do It....

At times it can seem like an uphill battle - this walking the talk or trying to live consciously. However, losing weight, making changes to your diet and lifestyle is not so very different from any other forms of self-betterment. You desire something more for yourself, your body translates that into greater awareness and then the universe aligns to enable you to create the experiences that will bring the wave to you.

It all sounds easy enough...so why is this so difficult? There is one area that not many of us are talking about, perhaps because it has appeared to be the domain of religions and those too fearful to even comprehend these bigger concepts. This is the thing/creature/energy force or whatever 'it' is that we would know as the devil.

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Don't Delay....Your Destiny Awaits!

I remember those days when several trains of thought would be going through my mind at the same time - that I wanted to get healthy, fit, trim etc. and stay that way. However, I would think that there was one more function, one more party, my next birthday or some other milestone/event/thing/person that I was waiting for or held back the start date in some way.

Of course, then another birthday would roll around and I would not be in the shape that I wanted to be in and I would be angry/disappointed/upset with myself all day because I was not able to wear the clothes I wanted to wear or feel as good as I knew that I could feel.

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