Today I have loads of energy - it's as if another detox cycle has completed and I am once again on the upswing. I feel pretty good too - considering I am doing an intensive water fast for clearing parasites from my gut!
Read MoreWell, right now I am deeply into my parasite cleanse and only just realized that I haven’t talked a whole lot about parasites. It is a very interesting and timely topic, especially these days with bankers, religious leaders and what not living like lords….
Read MoreToday is day 6 of my detox and I am feeling great - in fact I am feeling far better right now then any other time I have done these cleanses...and this time around I am only taking herbal tea and water. So, go figure!!
Read MoreThese days there has been a lot on my mind and I have found it particularly difficult to write - not because I don't have anything to say (smile). But -- I am not sure how to say all that is going through my mind in a nice way.
Read MoreEven though I have used herbs for years and years....when I think back to how much I love and drank my herbal teas (and coffees) over the years - it's seems as if I am the original earth mother but...they never cease to amaze me!
I wanted to mention it here because I know so many people out there who do a few different things when it comes to herbs and they sell themselves and these miraculous plants far short. On a bit of a rant, I see too many people planting, growing and selling herbs who have absolutely no idea of their value.
Read MoreYes, these are nasty and not something that I talk about too much on here, mostly because I have written about the candida problem in my books (extensively) and seem to have been dealing with these bugs for such a long time...
However, I have maintained over the years - and even teach about it from this perspective, yeast are at the root of the problem but they are not the real issue. And you are not going to be able to deal with them directly. You must first make some significant changes to your body.
Read MoreEverything that takes place in and around your body (and life) is recorded, pre-determined and part of some larger overall pattern. This is not said lightly either, because a lot is taking place constantly that most people are not even aware of.
Your body generates an electromagnetic field in and around each and every cell in your body. It does this from the inner workings of your cells and metabolic processes which act like miniature batteries. This joins together to form a larger force field with central points as well as energy centres around the body.
Read MoreI don't often write (anymore) about some of the issues I hold closest to my heart - at least not like I used to, perhaps I feel that there are already so many people out there speaking out right now - and I no longer need to lend my voice to the cause.
Then some days I realize that a lot of these voices are not quite where they should be and not coming from the level of integrity that I would expect (or hope) to find within some of these causes. That's one main issue, then there is the double edge or convoluting of the message, or to put it more clearly, people trying to have it both ways.
Read MoreAs you might have already guessed, while I am a Clinical Nutritionist with many years of experience in the food industry as well as seeing clients, teaching and living this way - I do not subscribe to the current way of thinking when it comes to food.
I have found through trial and error, sickness and health, that the way we are being told and taught to eat even as nutritionists, is fundamentally flawed. And as you have already read, I have tried nearly everything in an attempt to be at a reasonable weight, re-gain health, heal inflammation and so forth.
Read MoreOnce you start the process of re-gaining ground inside of your mind (perhaps referred to as finding your will power as well) anything you then set your 'mind' to, can be accomplished. Easily. The single greatest benefit of these detoxes for me has been coming more into the present.
The entire game is all about focus, which generally means our minds, but also a few other aspects associated with the body. There are two things that come up here for me - I repeatedly see, read or hear people advise others to conquer or get out of their minds and there is a mind-body connection to our immune system.
Read MoreArchive by category
- awakening 152
- bees and honey 24
- blocked energy 133
- body mind soul 164
- books 35
- change 159
- closing energy leaks 91
- conventional medicine 28
- detox 164
- divine feminine 23
- ecosystem 30
- elevate the mind 131
- emotions 30
- energy 159
- exercise 45
- fasting 120
- fermented foods 36
- focus 73
- goals 46
- gut health 86
- healing 139
- healing with herbs 29
- healthy eating 62
- herbs 15
- holistic living 116
- home schooling 2
- intuition 46
- law of attraction 10
- life force 77
- market stall 11
- mind work 114
- motivation 29
- movement 13
- natural medicine 42
- naturopathic nutrition 64
- negative thinking 47
- one meal a day 8
- parasites 14
- podcast 2
- positive thinking 53
- rest 12
- rituals 32
- self care 188
- self esteem 26
- solstice 12
- spiritual path 81
- time 25
- wellbeing 167
- women 10
- workshops 28
