Today is a day to celebrate love - or is it....of course for those of us who love to cook, eat and all things to do with food, we are very used to saying 'I love you' with the meals we create. And nothing as far as I am concerned says 'love' like a healthy meal.
Read MoreEverything that takes place in and around your body (and life) is recorded, pre-determined and part of some larger overall pattern. This is not said lightly either, because a lot is taking place constantly that most people are not even aware of.
Your body generates an electromagnetic field in and around each and every cell in your body. It does this from the inner workings of your cells and metabolic processes which act like miniature batteries. This joins together to form a larger force field with central points as well as energy centres around the body.
Read MoreAs you might have already guessed, while I am a Clinical Nutritionist with many years of experience in the food industry as well as seeing clients, teaching and living this way - I do not subscribe to the current way of thinking when it comes to food.
I have found through trial and error, sickness and health, that the way we are being told and taught to eat even as nutritionists, is fundamentally flawed. And as you have already read, I have tried nearly everything in an attempt to be at a reasonable weight, re-gain health, heal inflammation and so forth.
Read MoreThere are a lot of us writing or working from home – a job which requires far too much sitting around, leaving us in a bit of a tight spot when it comes to staying healthy. Sitting for long periods of time is not the best way to work, however, fortunately for us we can find ways to stay active.
Actually I love to exercise, but it’s not always easy when I am busy homeschooling, writing, looking after animals and maintaining a house and garden. I thought the best way to start this was to let you in on what I do and how I’ve organized my day.
Read MoreThere is a lot that needs to be said here about this topic - confusion - mostly because this is such a common problem, yet one that is directly related to the food we are eating or have eaten throughout our lives.
Last night I had a dream of packaged macaroni and cheese (remember that?) the kind of stuff that many children eat in North America on a daily basis because it is easy to prepare and will fill you up. However, it lies in the category of 'I can't believe, I used to eat that stuff' and it is something that I would never feed to my own children.
So where did it all go wrong?
Read MoreToday I am on my third day of a mini cleanse - I do them often and have incorporated fasting into my life to help me get where I want to go as well as to keep the energy positive and moving forward. I just mentioned to someone once again that fasting and following The Pagan Diet (which is so much more than just fasting!) has changed my life and pulled us out of the recession.
Read MoreMany years ago I started out exploring energy healing, hands on healing, energy therapy and all manner of anything to do with the energy field in an effort to understand my energetic self, but also with the hope of making something of it and helping other people.
Of course being an intuitive and inquisitive by nature, I wanted to explore and figure out exactly what was happening within the energy field of the humans I was seeing as well as myself. In order to do that I needed to be proficient in hands on energy therapies and to know what they were all about.
Read MoreFor the most part not everyone knows what any of this work of the body, mind and spirit is all about. Just exactly what are the reasons behind thinking our thoughts and feeling the way we do about the world we live in?
Many of us are just naturally drawn to vibrations of higher consciousness, are seekers and have been asking the right questions for quite some time. These actions are the forces that pull us onto higher ground and often sustain us as we navigate our way through the rough terrain. However, the reason why we seek, the justification for the deeper questions has always been that we are pushed out of spaces and places where we belong.
Read MoreIf something isn't what it appears to be, it simply isn't. I have found that an awful lot of people, organizations, companies, groups and what not, are saying one thing while doing another. Which is bad enough. However, they are also giving out information that is completely wrong in many cases.
And there is perhaps none worse than the food industry and those involved in nutrition in general. It seems that there are many who have jumped on the nutrition bandwagon mostly because it is the best game in town and with so many people consuming dreadful diets - there should be plenty to do.
Read MoreAnd of course 3 days into anything and I am only just starting to get into the grove! LOL But, this has been a very productive 3 days and continues to be with my mind feeling relaxed and clear. I must say that I really like this feeling of heightened perception and clarity about life and the tasks I set out to do.
One of them has been to make some changes to my website (which is soon to be replaced) and focus on this blog. I am actually enjoying this process of creating and the things that I am learning about the internet, coding and using these tools. All great stuff.
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