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Posts in holistic living
It's All A Lie? 

What if absolutely everything you have been told all of your life by nearly everyone (organizations,  companies, religions, government, 'those' in power) has been a lie? A series of false data creating a smoke screen meant to throw you off your path, enslave you, keep you down and force you into subservience?

Quite a statement there, huh? The sad fact here is that this is true. We can choose to cling to the official line and believe all that spews out from highly controlled mediums such as radio, television, internet and 'the news'. Or we can plan a journey within to find the truth for ourselves.

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Should I Be Working (as a therapist) When I'm 'Unwell'?

To work or not to work when feeling unwell, sick, in crisis, not coping or generally not yourself, that is the question and one that I get asked fairly often. Of course, this is perhaps unique to each person's situation, but there are definitely people out there who should not be working and are, and those who take a break from work and shouldn't.

How's that for an answer? Not good enough yet. So, let's think this through a little bit further here as I go back to my old standby of looking up the definition of the word work - an expenditure of energy. That's certainly interesting as we are already talking about energy here.

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Dazed and Confused On The Spiritual Path

There is a lot that needs to be said here about this topic - confusion - mostly because this is such a common problem, yet one that is directly related to the food we are eating or have eaten throughout our lives. 

Last night I had a dream of packaged macaroni and cheese (remember that?) the kind of stuff that many children eat in North America on a daily basis because it is easy to prepare and will fill you up. However, it lies in the category of 'I can't believe, I used to eat that stuff' and it is something that I would never feed to my own children.

So where did it all go wrong? 

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Pulling Out of The Recession

Today I am on my third day of a mini cleanse - I do them often and have incorporated fasting into my life to help me get where I want to go as well as to keep the energy positive and moving forward. I just mentioned to someone once again that fasting and following The Pagan Diet (which is so much more than just fasting!) has changed my life and pulled us out of the recession.

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April's Five Minute Challenge

A number of years ago I wanted to find a way to get more out of my day and it got me thinking about the whole subject of energy. As some days I have so very much to do, how do I first of all stay focused and second of all keep the creative juices flowing? The third thing is how do I push it to the next level? These answers are always very simple and of course, right in front of me. EXERCISE

So I started thinking of all the things that I want to do, the goals, ambitions, even the smallest ones, and wondered what I could accomplish if I got my body moving for the next 24 hours.... could I move that mountain? Or climb it? 

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Advice to Energy Healers and Therapists...

Many years ago I started out exploring energy healing, hands on healing, energy therapy and all manner of anything to do with the energy field in an effort to understand my energetic self, but also with the hope of making something of it and helping other people. 

Of course being an intuitive and inquisitive by nature, I wanted to explore and figure out exactly what was happening within the energy field of the humans I was seeing as well as myself. In order to do that I needed to be proficient in hands on energy therapies and to know what they were all about.

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10 Ways to Get Back in Your Body

For the most part not everyone knows what any of this work of the body, mind and spirit is all about. Just exactly what are the reasons behind thinking our thoughts and feeling the way we do about the world we live in? 

Many of us are just naturally drawn to vibrations of higher consciousness, are seekers and have been asking the right questions for quite some time. These actions are the forces that pull us onto higher ground and often sustain us as we navigate our way through the rough terrain. However, the reason why we seek, the justification for the deeper questions has always been that we are pushed out of spaces and places where we belong. 

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You Can't Get There From Here....

'You Can't Get There From Here' is the title of my book about the place I was in, where I came from and how much I had to change in order to get onto the road I wanted to be on. I used those specific words in the title because that is exactly how I felt and saw it at the time - the way I was living, the people around me, the food I was eating and each of the things that I was not doing that I 'knew' I should have been doing - made sure that I was going no where.

Where ever I was, that place I was in, there was no way on earth I was going to grow, learn, develop or deepen my experience here on this journey if I kept going around in the same circles. I simply could not get to where I wanted to go from there. 

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What are they doing to the food?

Yesterday I stopped into a major grocery store to get something that was forgotten at the farmers market on Saturday and decided to have a look around as I almost never take the time to do that anymore. Whenever I go into these places I usually make a beeline for what I am after, get it and then leave.

I stopped at the heated cart that held ready cooked chicken (whole) - what interested me was one thing that I had never noticed before, mostly because I do not buy it or eat this food. There was a whole cooked chicken in a plastic bag, sitting on a heated counter under hot lamps staying warm. 

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Interesting Dreams Last Night

It was another one of those nights where I must has been sleeping very deeply because it felt as if I went very far away. I have been thinking about it since I got up this morning and it seems as if the longer I cleanse and fast then the more access I re-gain to my body, so it only makes sense that I am going more deeply into my body tissues and cells thus the deep sleep and dreams.

This is significant for me in particular because I have not ever slept well or deeply and in fact would have been a light sleeper all of my life waking at every creak and sound. I still wake easily, but I feel better in the morning because I feel as if I have 'slept'. Some of you out there may know what I mean! LOL

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