30TH OCTOBER 2016 AT 2PM STARTING IN THE HERB GARDEN!!
WE NEED TO KNOW ABOUT HERBS
Learn to make a herbal tonic, the benefits of fresh herb tea & how easy they are to use every day
If you find you are bringing your work home, feeling drained at the end of the day, losing heart with all you do – part of this problem will be physical, some of it will be emotional and lots will be energetic. There is so much you can do to make yourself feel better, regain your energy, boost your health – when you know more about the mechanics of how your energy field works as part of your whole body system.
Read MoreWe are approaching the harvest time of year, the special gifts of nature are being presented for those of us willing to wander into streams, trudge through hedgerows, follow the honey bee trail and listen to the hum of magic on the wind.
The only thing asked of us is to be ourselves.
This has become my motto over the years, if I can only get back to myself, I will find who I have always been, waiting for me there.
What is life exactly?
I’ve come to realize that LIFE is not only what is taking place outside of us, around us, with us and to us – it should be equally (perhaps more so?) inside of us. And for me, for a very long time, if ever at all – there was little life to be lived on the inside.
My gut had ‘dead-spots’, it was leaky, and generally non functioning in the appropriate ways to sustain life. By that I mean – there were not enough beneficial organisms helping me digest food, extract nutrients and make vitamins.
Read MoreSome thing I use a lot of here and cannot recommend it enough, is clay. Of course there are so many different types and kinds of clay; French Green Clay, Diatomaceous Earth, Bentonite Clays, Fuller's Earth, Red Clay, Kaolin and so forth….but their basic use is often the same.
Clays pull, encourage movement and remove toxins, wastes & debris from both your internal and external systems. They tighten up the membranes while gently sloughing off the uppermost layers of cells as they move along on the inside and pull toxins out of your skin allowing detox on the outside.
Read MoreToday is day 4 of my latest fast, another week in this journey towards bringing life back into my gut, body, mind and soul. This time around it has gotten even more interesting – to say the least! My body is balancing it's flora and living organisms - exactly what I hoped would take place.
Read MoreJust wanted to catch you up on our fasting - we are still working away here - terrific insights every day - for the most part we are fasting for 3 to 5 days, then taking 2 or 3 days for food, increased exercise and all else!
Not sure what day we are on now (it all started on 30 April)….we took another 2 eating days over the bank holiday weekend and are now right back at the fasting again.
Read MoreDay 10 to 12
We are now on day 13 of our fast and feeling pretty good. To be honest, most of the time I feel as if I could carry on indefinitely – I think this is what it feels like to make progress!
Now, to catch you up on what I have been doing….
Days 10 and 11, we just fasted on our fermented drinks, apple cider vinegar and beet root fermented juices. Oh, and I have increased my intake of herbal teas – now I am including a liver tonic along with the hormone balance herbs.
Read MoreToday I am fasting….it’s actually now day 2 of a spring detox I want (need) to do. I haven’t been writing very much over these past few months….well, actually I have but it’s of a different sort – mostly for the market and stuff.
But, that doesn’t mean I don’t have this need to write things down. It’s more of a record actually….I have written down so much of what has been taking place in and around me as well as my dreams over the years that I could fill many books.
Read MoreWell now it’s day 6 already….time sure flies when you are busy doing all those little jobs that you keep putting off because you don’t have the time. Each and every time that we fast, we simply find the time - who knew cooking, eating & digesting took so much work!
How on earth do we ever get things done? LOL
Read MoreArchive by category
- awakening 152
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- blocked energy 133
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- books 35
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- elevate the mind 131
- emotions 30
- energy 159
- exercise 45
- fasting 120
- fermented foods 36
- focus 73
- goals 46
- gut health 86
- healing 139
- healing with herbs 29
- healthy eating 62
- herbs 15
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- naturopathic nutrition 64
- negative thinking 47
- one meal a day 8
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- podcast 2
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- time 25
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- women 10
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