I don't know about you, but as a spiritual person (you know, I think about spiritual things...) life has been anything but easy. In fact it is often downright difficult, in some ways, but wonderful in many others.
With this in mind I have been giving a lot of thought to the New Year which is now upon us and the challenges we face as people wanting something better in our lives. That something better for me has always been the means to live my life as I want to.
Read MoreI don't often write (anymore) about some of the issues I hold closest to my heart - at least not like I used to, perhaps I feel that there are already so many people out there speaking out right now - and I no longer need to lend my voice to the cause.
Then some days I realize that a lot of these voices are not quite where they should be and not coming from the level of integrity that I would expect (or hope) to find within some of these causes. That's one main issue, then there is the double edge or convoluting of the message, or to put it more clearly, people trying to have it both ways.
Read MoreAs an Intuitive I am always looking for the connection between our physical reality (food, flesh and blood) and these other worlds (energetic, emotional and spiritual realms). They are not mutually exclusive from each other – nor should they be – many of us walk in other worlds as writers and dreamers.
Once a link has been established, between these dimensions – information exchange, healing and real living can begin. We are multi-dimensional beings for a reason, with access to sources of energy potential, such as magic.
Read MoreAs you might have already guessed, while I am a Clinical Nutritionist with many years of experience in the food industry as well as seeing clients, teaching and living this way - I do not subscribe to the current way of thinking when it comes to food.
I have found through trial and error, sickness and health, that the way we are being told and taught to eat even as nutritionists, is fundamentally flawed. And as you have already read, I have tried nearly everything in an attempt to be at a reasonable weight, re-gain health, heal inflammation and so forth.
Read MoreI meet people all the time who want to believe they can keep their feet firmly in both camps when it comes to medication and the use of drugs. This is actually one of the first lessons I was taught by my body – you will have to make a choice and then stick firmly with that decision.
Read MoreUsually the most common definition for energy is the ability to do work, it can also be used in reference to the ability to make something happen. Both of these definitions put forward some powerful and interesting concepts. Other words that can be used for energy according to the thesaurus are: vigour, vitality, life, spiritedness, spark, strength, power, drive, fire, force, and so forth.
Read MoreThere is a lot that needs to be said here about this topic - confusion - mostly because this is such a common problem, yet one that is directly related to the food we are eating or have eaten throughout our lives.
Last night I had a dream of packaged macaroni and cheese (remember that?) the kind of stuff that many children eat in North America on a daily basis because it is easy to prepare and will fill you up. However, it lies in the category of 'I can't believe, I used to eat that stuff' and it is something that I would never feed to my own children.
So where did it all go wrong?
Read MoreMany years ago I started out exploring energy healing, hands on healing, energy therapy and all manner of anything to do with the energy field in an effort to understand my energetic self, but also with the hope of making something of it and helping other people.
Of course being an intuitive and inquisitive by nature, I wanted to explore and figure out exactly what was happening within the energy field of the humans I was seeing as well as myself. In order to do that I needed to be proficient in hands on energy therapies and to know what they were all about.
Read MoreFor the most part this is an easy way to eat and live, I mean you have to go out of your way to specifically eat unhealthy. Yes, I know processed food is everywhere and it is so relatively easy to pick up rubbish at the shops.
But, what if you were to not go to the shops all that often? What if the majority of your food came from the farmers market, your garden and the local fish monger, cheese person and butcher? There is no rubbish in either of these places.
Read MoreToday is a beautiful day for more Mid Summer festivities we have all been out in the garden since early this morning trying to get sorted out after such a rainy week. I love how the ground dries out nicely though.
We just finished our Mid Summer dinner and I normally wouldn't do this - but as so many have been asking me - what do you eat during a Pagan feast - here is what we had today;
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