This moon feels like change, for the better….in spite of all that has been happening around the planet, I feel optimistic and hopeful. I mean, really – I get a sense as if we, the human race, have come through some storms and become stronger because of the experience.
Read MoreWhen we spend too much time working and not enough time resting or taking exercise – we find ourselves acidic and run down.
Use your herbs to help remind your body how to function optimally while you address areas of your life that need attention as well as create a life balance and deal with stress.
Herbs for me are all about inviting nature into my life and maintaining that connection to the natural world, all the while deepening my inner journey. These herbs show me the way, they take me further into myself on a daily basis and then keep me there.
Read MoreOne thing I have on my mind a lot these days is my ‘mind’ and all it has been filling up with over these past few months especially. I mean, it’s hard to not be influenced or affected by all the trauma or drama around us, unless you live on the side of a mountain in the middle of nowhere…..
Oh wait, that’s where I live. Nevermind.
Read MoreWe are now deep into the season to gather and forage your flowers, leaves and greens! The Elderflowers are in bloom, it’s not too late for some wild garlic pesto and even a few nettles for your soup can still be had.
If you are like me, you may find yourself craving these foods for the well being of your mind and body. I have come to believe we require a wild element to our diets, just as much as protein or water.
Read MoreYour body is amazing! Did you know that? Have you yet gone through enough or lived long enough or finally discovered that your physical organs, blood and bone are held together by something far more than just mechanical tissue…
It’s all welded in place by the forces of nature, built by dust from stars and glued together through elemental magic so ancient and intricate that science will never fully know the workings of it.
Read MoreA very long time ago, I decided that I would no longer take chemical man made medicine of any kind or give it to my children. That was it, as far as I was concerned and now I had to take things one day at a time and deal with or treat each symptom or illness using only nature as my guide.
Read MoreWe’ve all heard of the morning routines of superstars, people whose time and energy is highly valued, most likely are the very same people who invest in starting their days in a healthy, connected and meaningful way.
Read MoreI'll be at Powerscourt Theatre this evening from 7:30 pm to chat with you about my Intuition!
Read MoreIt’s early in the morning and I am listening to the sounds in the house…..all are very familiar to me, yet I am hearing them for the first time all over again. I think I am having a ‘moment’.
It’s about time.
Read MoreGoing deeper into how to look after, heal, fix and change your life by uncovering layers of ‘whatever life has thrown your way’ and finding yourself. This workshop will focus on patterns that we have all revolved in – poverty, fear, worry, illness and not getting the things we ask for or need!
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