Thought Leader in Health Potential

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Posts in wellbeing
Fermentation Workshop 25th & 26th January 2016 in The Happy Pear & Skibbereen

Fermentation of food & drink is an ancient art and a necessary skill to maintain a healthy, balanced gut – turning ordinary vegetables, fruit and water into a healthy, tasty & probiotic food is the ultimate quest for the Food Alchemist. 
Join April Danann, Food Scientist, Clinical Naturopathic Nutritionist and an expert in Living Water wild fermentation techniques, for an evening in nature reconnecting to the finer points of nourishing your soul.

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Creating the Life You Were Born to Live

How many of us have read, and pondered over these new-age books that inform us our thinking, our thoughts and the stuff that goes around and around in our minds is what makes up our reality? 
Of course it does. We attract to us what we are focused on.
So, we spend countless minutes, hours and days attempting to shift our thinking onto higher ground. Making every effort to get our thoughts from the dark and negative into the light and positive. 

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Energy Fields, Energy Leaks & the Human Body

I get asked lots of questions on my market stall and through emails, texts and messages…..many of those are about my understanding and extensive work with the human energy field.

The energy field is one of the areas I have been looking into for most of my life in an effort to make sense of exactly what is taking place in and around us (especially those who are walking a spiritual path) and of course to learn how to work with it more effectively.

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What's Another Word For Positive?

Everything you do, makes a difference the key word here is DO. 

This little sentence is what I repeat to myself often as I go about my daily tasks – I wanted to focus my mind on being and feeling positive as I set up my market stall, make my ointments or even do the chores around the house. 

And I do subscribe to the thinking – that if you say it often enough, you start to believe it.
 

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Motivation for the Day Ahead

I've been hearing a lot about motivation these past few weeks....and indeed this summer in West Cork has been tough! It's rained nearly non-stop, been a few degrees colder than usual and we've all been feeling vitamin D deficient - a bit more than we normally are (LOL!).
Each morning I wake up and wonder about the day ahead.....what I've realised lately is that I am looking for the 'motivation' to get up, get moving and get going. Of course, having a plan helps, so does having a routine, a schedule as well as something to look forward to each day (a little sunshine doesn't hurt either)

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Higher Consciousness - Waking Up is a Physical Process

 

A lot of people are waking up right now....to the things that are happening in their lives and in the world around them. They are questioning their own sanity - because nothing feels right, looks right or seems as if it makes sense. The way things used to be, and that never felt safe, now cannot be tolerated under any circumstances. 

 

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Food And Our Spiritual Essence

Over these past few years I have given a lot of thought to our Spiritual Connection with food – what went wrong and how to get back to that special place inside of our bodies where eating, drinking, growing, foraging, fasting and anything related to nourishing ourselves - once again becomes a part of our spiritual essence.

One main thing I have discovered is how much my own spirit has been pushed down – pulled apart and broken off over the years, to reach a place where food was just there for ‘eating’ (pushing something down, aside, keeping things in place) and had little other meaning attached to it. 

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