Blog

Independently Healthy!

When we spend too much time working and not enough time resting or taking exercise – we find ourselves acidic and run down.

Use your herbs to help remind your body how to function optimally while you address areas of your life that need attention as well as create a life balance and deal with stress.

Herbs for me are all about inviting nature into my life and maintaining that connection to the natural world, all the while deepening my inner journey. These herbs show me the way, they take me further into myself on a daily basis and then keep me there.

awakening, blocked energy, body mind soul, detox, focus, goals, healing with herbs, healing, herbs, natural medicine, self care, wellbeingTamsin Blackbourn30 August 2017Comment

Nature Cure

We are now deep into the season to gather and forage your flowers, leaves and greens! The Elderflowers are in bloom, it’s not too late for some wild garlic pesto and even a few nettles for your soup can still be had.

If you are like me, you may find yourself craving these foods for the well being of your mind and body. I have come to believe we require a wild element to our diets, just as much as protein or water.

detox, ecosystem, healing, healing with herbs, herbs, natural medicine, self care, wellbeing, healthy eatingTamsin Blackbourn31 May 2017Comment

Boost Your Healing Power

Your body is amazing! Did you know that? Have you yet gone through enough or lived long enough or finally discovered that your physical organs, blood and bone are held together by something far more than just mechanical tissue…

It’s all welded in place by the forces of nature, built by dust from stars and glued together through elemental magic so ancient and intricate that science will never fully know the workings of it.

Healing With Herbs

A very long time ago, I decided that I would no longer take chemical man made medicine of any kind or give it to my children. That was it, as far as I was concerned and now I had to take things one day at a time and deal with or treat each symptom or illness using only nature as my guide.

body mind soul, change, gut health, healing with herbs, healing, herbs, self care, workshops, wellbeingTamsin Blackbourn5 May 2017Comment

Magical Morning Routine

We’ve all heard of the morning routines of superstars, people whose time and energy is highly valued, most likely are the very same people who invest in starting their days in a healthy, connected and meaningful way.

body mind soul, energy, exercise, focus, goals, motivation, positive thinking, rituals, self care, time, wellbeingTamsin Blackbourn3 April 2017Comment

Positive Nights: A Talk With Medical Intuitive April Danann

I'll be at Powerscourt Theatre this evening from 7:30 pm to chat with you about my Intuition!

awakening, self care, wellbeing, workshops, naturopathic nutrition, intuitionTamsin Blackbourn16 March 2017Powerscourt TheatreComment

Taking the Time...

It’s early in the morning and I am listening to the sounds in the house…..all are very familiar to me, yet I am hearing them for the first time all over again. I think I am having a ‘moment’.

It’s about time.

wellbeing, self care, self esteem, rest, time, solsticeTamsin Blackbourn13 December 2016

I cannot say enough about this technique Closing the Energy Leaks…..if you are like me, then you might often find your very busy mind off on several tangents and not always as focused on the tasks at hand. This little thought or action can help you begin the process of working with your mind on a whole new level.

Especially when it comes to healing.

energy, body mind soul, elevate the mind, wellbeing, closing energy leaks, healing, healing with herbs, spiritual pathTamsin Blackbourn18 November 2016Comment

Workshop - Closing Energy Leaks - Intuition & Your Body

Going deeper into how to look after, heal, fix and change your life by uncovering layers of ‘whatever life has thrown your way’ and finding yourself. This workshop will focus on patterns that we have all revolved in – poverty, fear, worry, illness and not getting the things we ask for or need!

Closing the Energy Leaks & Intuition - Protecting Your Energy in the Healing Professions

If you find you are bringing your work home, feeling drained at the end of the day, losing heart with all you do – part of this problem will be physical, some of it will be emotional and lots will be energetic. There is so much you can do to make yourself feel better, regain your energy, boost your health – when you know more about the mechanics of how your energy field works as part of your whole body system.