Good Morning!
Another sunny day here in West Cork, so far anyway. Hope to get out into the garden today again. I am just waiting right now for the kettle to boil to make my tea and Master Cleanse juice for the day. So, we made into another day, it is now day 3 of the cleanse, this is usually the day where the worst is behind you in terms of adjustment and it is just counting off the days from now on.
Woke up this morning after having slept better than I have in weeks, pain has subsided about 30% and my cold is 50% better. Its funny but these were not the things that I noticed right away! It was how my mind was ticking over - as if I just felt more positive and that my attitude was better in general.
Normally whenever I do a MC, I do a salt water flush every other day. So this morning was the 2nd day of the cleanse and it needed to be done. I drank the salty water in my best time ever and with no problems. Even as I was drinking it I was thinking to myself that this really is all in my mind. If I want to drink it and 'like it', then I can decide to do just that.
Read MoreToday is day 1 of a Master Cleanse. I decided to blog it this time to let anyone who might be interested know how easy and great this process/method of detoxing can be. I am drinking my 'juice' which is fresh organic lemon juice, water, herbal tea, pinch of pepper and maple syrup.
I use herbs in the water to help make the detox part of this work more efficiently. The last time I did this cleanse was before Christmas and I did it for 40 days. Massive time of awakening for me - think about it, nothing to do but carry on with your day, not digesting solid food, so all that energy is free to heal, shift, change and open up.
Read MoreSometimes something just doesn't sit well with me and I need to say it out loud to get it off my chest - but more than that I want others to know, that I KNOW. Does that make sense?
So, what is it that I know and I want you to know that I know? Well...it goes like this. Healers. Energy workers. Light workers. Therapists. Counsellors. blah blah blah. There are so many out there calling themselves different things.
Read MoreI remember the days when I used to actually believe that I had a pretty ok diet - and perhaps by some standards I did. I ate reasonably well most of the time, I often heard people say a little bit of everything in moderation is the key.
However, it is simply not the key or the right way to health, wellness and certainly not the way to eat if you are a practitioner of anything.
When I ate a little bit of everything I wasn't healthy. I did not feel quite right, I didn't necessarily feel 'wrong', but I knew that I wasn't where I might be either. Eating a bit of everything omits one very important principle that can be applied to our food, water and general lifestyle - a little bit of poison is still poison, a little bit of harm is still dangerous and I do not know very many people who can stop at a little bit of anything.
Read MoreThis has been a strange month with wild weather, global change underfoot and hopefully happier times on their way for us all. I was reminded of something early today as I was out walking the dogs around the yard- one of our dogs is a wanderer so she gets a heavy horse lead hooked on to her while the other dog stays close by and walks with us.
The dog with the horse lead is not held onto by us, the lead which is very long only serves to slow her down, giving us time to run after her when necessary so that we can keep her out of harms way. No street sense whatsoever! Anyway. We went for our ramble around the place and then I came back to the house.
Read MoreSo, here we are in the middle of Bee season, the time of year that bees need to make a head start in their honey making. This is vital to the survival of these delicate species - sunny weather, a lot less rain, warm enough and plenty of flowers, trees and plants to forage for food.
One thing that I have noticed a lot more of is that we are putting in gardens in our backyards as well as creating allotments and other green spaces. If you would not ordinarily plant herbs, do it this year - for the bees. You will also gain benefits from a crop of fresh herbs growing close by as well.
Read MoreI posted this earlier, but want to post it again as people are led to feel that they are powerless to make fundamental changes to their diets. You are not powerless and you can make any change you want- with healthy results!
Food Revolution
For those of us who are watching and supporting the many revolutions that are taking place around the planet but are unable to physically be there- there is so much else that can be done. And perhaps even more important work that must be done to start to break down these monopolies who control our money, economies, food, water, media, and ultimately our minds.
Read MoreThis time, I can't help myself! LOL
I just read a really negative article/blog/review of the 5 worst things 'they' don't tell you about childbirth. So, I had to come back and say something here, having been on both sides of this scene, how could I not say something.
Archive by category
