Thought Leader in Health Potential

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Knowledge is Power - "Justified True Belief"

I don’t know about you, but I happen to know everything. 

Yep, just ask me (or my husband!) – I either know it already or will find it out shortly. I am an intuitive and I know many things about life, my body and all that takes place here in these spaces in between. 

You might think I am saying this tongue in cheek – and I am for the most part. However there is one part of me that is quite serious. My body has shown me over and over again – that every little thing I need to walk this human, spiritual, earthly path from start to finish – I already know. 

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Raising Our Vibration - Consciousness Part II

There is a lot of discussion and even more written about consciousness, awareness and spirituality - a person has to really carefully consider all that is being said and what it really means... or who is saying it in the first place. 

I have read these exact words recently ‘through meditation we will eventually transform into higher beings’ – this caused me to stop for a minute! I sincerely hope this person doesn’t really believe that. Nothing could be further from the truth, in actual fact.

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Awakening Higher Consciousness Part I 

There is a lot of stuff out there on consciousness, awakening and ascension – the latest buzz words of the new age movement. I wanted to wade into the melee here because of some of the ‘information’ I have been reading that just doesn’t make any sense at all.

First of all, let me state that there are many who may feel they are on a spiritual path, who have all the right words, feelings and appearances. However, if you have started on your journey towards higher consciousness and you are still living in the same house, eating the same foods and spending time with the same people in dead end relationships – you have yet to leave the gate. 

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Ghosts In the Machine.... 

October seems to be the appropriate time of year to be discussing some other aspects of our energetic make-up here on this planet – being the month of darkness, change and ending with Samhain - it’s a good time to talk about energy vampires. 

Now, there are several types of people who are drainers, users and the run of the mill waste of space. Not all of these people are former humans, but enough of them are – just look at the current preoccupation with all things dead, paranormal, ghost, vampire and alien. 

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Improve Your Intuition 

Intuition as far as I am concerned is a muscle, it brings together many parts of your body such as the pineal gland, the heart, the gut and the brain, and then you ‘process’ a piece of information or a perception of something through these organs. Therefore, your body systems do need to be working at least at some level.

Intuition can be understood as an direct knowing or inner sense of self, in this way, you can engage your body in working through an issue or a problem. 

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Magic - Walking Towards the Light

As an Intuitive I am always looking for the connection between our physical reality (food, flesh and blood) and these other worlds (energetic, emotional and spiritual realms). They are not mutually exclusive from each other – nor should they be – many of us walk in other worlds as writers and dreamers.

Once a link has been established, between these dimensions – information exchange, healing and real living can begin. We are multi-dimensional beings for a reason, with access to sources of energy potential, such as magic. 

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Come On - Be a Rebel!! Eat Your Veggies... 

As you might have already guessed, while I am a Clinical Nutritionist with many years of experience in the food industry as well as seeing clients, teaching and living this way - I do not subscribe to the current way of thinking when it comes to food. 

I have found through trial and error, sickness and health, that the way we are being told and taught to eat even as nutritionists, is fundamentally flawed. And as you have already read, I have tried nearly everything in an attempt to be at a reasonable weight, re-gain health, heal inflammation and so forth. 

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To Medicate or Not- It’s Not a Question, It’s a Lifestyle 

This might be a bit of a delicate subject for some – however good I am at being gentle and tip toeing my way around things when needs be… this is not one of the topics where I could do that. Not in good conscience anyway. So, I will just jump in and tell it as I see it. 

I meet people all the time who want to believe they can keep their feet firmly in both camps when it comes to medication and the use of drugs. This is actually one of the first lessons I was taught by my body – you will have to make a choice and then stick firmly with that decision. 

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Part II - Life of a Writer - Staying Sane

In part one, I talked about the physical aspects of working (writing) from home and how it can be a challenge to get motivated to move your ‘butt’, once in a comfortable position and the ideas are flowing. So, yes, there is a way to stay active, healthy and fit. But that’s not the entire picture – there is more….

Another major issue with writing at home is the isolation and time spent on our own without the company of other adults or even adult conversation especially for those of us with small children. Feeling disconnected from living can be an issue for some, requiring a period of adjustment in the beginning. 

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