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Healing Our Dream Dimension...

There are a couple of things on my mind here today - one is dreams and the other is our inner child...now, being an intuitive I would tend to put these two aspects of ourselves together - because, well, that would just make some energetic sense!

At least to me...perhaps our dream world is set up and stems from our early years. Then as we grow more into ourselves, we access higher points of this side of us. Hopefully not deliberately shutting them down through stress, poor diet, medication and distraction.

awakening, blocked energy, body mind soul, closing energy leaks, divine feminine, elevate the mind, focus, healing, mind work, self care, solstice, life force, intuition, spiritual pathTamsin Blackbourn14 January 2013Comment

Exercise as Energy Medicine

For anyone who knows me, it's no secret how much I love exercise - my one complaint would be I never make the time to do more. I have always been active, even when my diet and my life were not great and certainly during the times I have been unwell.

Intuitively my body constantly relays to me how vital it is that I move each day - in fact my body has long been informing me of the need to be physically active at least twice if not three times a day. In keeping with the natural rhythms of the our bodies...

body mind soul, elevate the mind, energy, exercise, focus, holistic living, intuition, mind work, movement, positive thinking, rituals, self careTamsin Blackbourn11 January 2013Comment

You know those days when you just don't feel like yourself?

We all seem to have those days - some of us more then others and they may occur more often at certain times, then others. You know those days - when you just don't feel like yourself? And for some reason, you can't quite understand, you feel like someone else or something else or anything but you.

Some people refer to it as getting up on the wrong side of the bed and for me, it often appears to start that way - of course I fully understand from an energy perspective what is taking place. Yet, it doesn't always make life any easier!

awakening, blocked energy, body mind soul, closing energy leaks, detox, elevate the mind, emotions, energy, mind work, negative thinking, self care, wellbeingTamsin Blackbourn7 January 2013Comment

Let's Talk About Fear....

So, I guess it's about time I mentioned this little feature (or 'fear'ture) of our current daily life. You cannot open the newspaper, turn on the tele (thankfully I don't have one) or even speak with someone without fear coming into the conversation, equation or guiding our thoughts in some way...

Try a little experiment and see if you can actually find some purely positive article, report, news brief, or even have a conversation... especially these days. From the state of the economy, the mess our health is in, to bullying in the schools - even the uplifting stories have a heaviness about them.

negative thinking, energy, intuition, detox, life force, self careTamsin Blackbourn5 January 2013Comment

Those nasty little critters.... Yeast, Mold & Fungus

Yes, these are nasty and not something that I talk about too much on here, mostly because I have written about the candida problem in my books (extensively) and seem to have been dealing with these bugs for such a long time...

However, I have maintained over the years - and even teach about it from this perspective, yeast are at the root of the problem but they are not the real issue. And you are not going to be able to deal with them directly. You must first make some significant changes to your body.

blocked energy, body mind soul, detox, gut health, healing, natural medicine, naturopathic nutrition, wellbeingTamsin Blackbourn4 January 2013Comment

Resolution? We need a Revolution!

I don't know about you, but as a spiritual person (you know, I think about spiritual things...) life has been anything but easy. In fact it is often downright difficult, in some ways, but wonderful in many others.

With this in mind I have been giving a lot of thought to the New Year which is now upon us and the challenges we face as people wanting something better in our lives. That something better for me has always been the means to live my life as I want to.