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Wild Fermentation Workshop at Organico Bantry next Wednesday 22 March!

 

Hi West Cork people......another Fermented Foods workshop is quickly approaching.....

next week 22nd March at Organico in Bantry

Starts at 10am in the morning, we will focus on Sourdough Breads (gut health, nutrition, probiotics) but cover the basics of other types of fermented foods as well, such as

Kombucha & Ginger Bugs

Apple Cider Vinegar

Sauerkraut

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