I’ve spent the past week or so taking care of baby ducks – it has been both an eye opener and a challenge. Trying to perceive their needs, to tune in with them and to keep pace with their growth is really something else….
Sort of other-worldly in fact.
Read MoreWhen the sun shines, everything gets better. That about sums up how all of Ireland feels at the moment (at least where the weather is concerned!). It is great to finally get some sun, heat and a real summer.
And we are thankful for it. Now…..on to other things! LOL
Today is day 3 of my little fast....I have only been fasting off and on for the past few weeks and felt I needed to dig a little deeper this week. So...here I am, on day 3 already and feeling pretty good so far. Of course the 'worst' is now behind me in terms of the adjustment phase!
Read MoreI once came across someone who was advertising a conference on fear….the premise of the entire course of learning was to remove and eliminate the fear from our lives.
Which is a good thing, right? Unless….we do it without fully thinking through the purpose of ‘fear’ and then understand where it goes when we push it aside or ignore the fact that it’s there.
And where it comes from…
Read MoreI am fasting again today….it’s been an intermittent fasting week, one day eating and one day fasting. While I time my workouts (and milking goats, cooking, cleaning, writing, gardening!LOL) for my fasted days…it just feels much better that way.
Read MoreThere are days when you learn something profound about yourself and the universe and then days when it seems as if life has passed you by. Today was a day of great insight and shifting for me – I spent most of it fasting….
Read MoreToday has been another good day – once again I fasted all day (since yesterday evening) – which gave me the energy, time and focus to concentrate on some of my projects I have been working on. My plan each day has been to fast until I reach a break through...and it always works.
It is amazing what an empty stomach can accomplish! LOL
Read MoreIt’s been a busy couple of days since we broke our fast – quite interesting and a bit of an eye opener actually.
When I am fasting, detoxing, cleansing and otherwise focused on each moment – I really do live or experience things differently.
Read MoreThe end of another fast – what a feeling to reach the appointed day and time – it’s like crossing a finish line. With as many struggles, hills and valleys as any runner might encounter.
But, it’s always worth it. At least it seems to be so far, a few hours into it. We have many happy memories now of these mini celebrations we hold at the end of each of our detoxes, fasts and cleanses.
Read MoreI have entered the final stretch of my cleanse and am plodding forward – onwards and upwards as they say.
This one hasn’t been as long as I have done in the past, however the depth it has taken me is amazing.
And it’s not over yet.
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