There is a lot that needs to be said here about this topic - confusion - mostly because this is such a common problem, yet one that is directly related to the food we are eating or have eaten throughout our lives.
Last night I had a dream of packaged macaroni and cheese (remember that?) the kind of stuff that many children eat in North America on a daily basis because it is easy to prepare and will fill you up. However, it lies in the category of 'I can't believe, I used to eat that stuff' and it is something that I would never feed to my own children.
So where did it all go wrong?
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