We are now deep into the season to gather and forage your flowers, leaves and greens! The Elderflowers are in bloom, it’s not too late for some wild garlic pesto and even a few nettles for your soup can still be had.
If you are like me, you may find yourself craving these foods for the well being of your mind and body. I have come to believe we require a wild element to our diets, just as much as protein or water.
Read MoreYour body is amazing! Did you know that? Have you yet gone through enough or lived long enough or finally discovered that your physical organs, blood and bone are held together by something far more than just mechanical tissue…
It’s all welded in place by the forces of nature, built by dust from stars and glued together through elemental magic so ancient and intricate that science will never fully know the workings of it.
Read MoreWe all have them, and for the most part we don’t talk about them. However there are an important aspect of our microbiome and we should be aware of what they are doing in our digestive tract and gut tissues.
For the most part, a parasite often found in small numbers, is kept in check by our immune system and the surrounding gut flora. They get enough to eat and they usually don’t seem to bother us too much.
Read MoreThursday 8th June in Leopardstown, Dublin 18
Tuesday 13th June in Caheragh, Drimoleague, West Cork
Read MoreA very long time ago, I decided that I would no longer take chemical man made medicine of any kind or give it to my children. That was it, as far as I was concerned and now I had to take things one day at a time and deal with or treat each symptom or illness using only nature as my guide.
Read MoreWe’ve all heard of the morning routines of superstars, people whose time and energy is highly valued, most likely are the very same people who invest in starting their days in a healthy, connected and meaningful way.
Read MoreNatural Rebel Market Stall is thrilled to have been invited to be a regular at one of Ireland's most highly regarded weekly markets - People's Park Farmers Market in Dun Laoghaire. It has been acclaimed as the 'Best market in Dublin, a real farmers market. There is nothing better on a Sunday afternoon.'
Read MoreI’ve uncovered yet another theme in my life!! Yay! A pattern of epic proportions, that was definitely learned as I’ve been witnessing it time and again since my earliest memory.
Read MoreI'll be at Powerscourt Theatre this evening from 7:30 pm to chat with you about my Intuition!
Read MoreHi West Cork people......another Fermented Foods workshop is quickly approaching.....
next week 22nd March at Organico in Bantry
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